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Filipino fried pork leg of Hong Fu Seafood, a must try food in Sibu town

When it comes to food in Sibu, most people think of kampua, dian bian ngu or kompia.

While they’re usually on top of the must-try food list of this inland town of Sarawak, there is one dish in Sibu which may be the best of its kind in town.

Hong Fu Seafood’s signature dish

Located at Jalan Wong King Huo, Hong Fu Seafood is a famous place among patrons to have dinner with their families.

Their signature dish, the Filipino fried pork leg is famous among local food bloggers that you just have to Google ‘fried pork leg in Sibu’ and you will find a host of online reviews.

So what makes this Filipino fried pork leg so famous?

First of all, it is the holy grail for all hardcore carnivores out there; crispy on the outside, the moment you bite through the skin, you’ll find the meat soft and tender.

For some added flavour, you can dip your pork leg into their vinegar, lime and soy sauce mix.

One portion of Filipino fried pork leg served in Hong Fu Seafood restaurant is huge especially for two people. It can even be enjoyed by up to four or five people.

Have it with a glass of cold beer and it is a perfect way to wrap up a night out in Sibu town.

Filipinio Fried Pork Leg in Hong Fu Seafood (3)
Filipino fried pork leg in Hong Fu Seafood, Sibu.

About Filipino fried pork leg

Hong Fu Seafood may call the dish “Filipino fried pork leg” but in the Philippines, it is called Crispy Pata prepared and served in much the same way.

Crispy pata is also similar to Schwienshaxe in German cuisine.

For Schweinshaxe, it is a roasted ham hock which is the end of the pig’s leg, just above the ankle.

Read other food-related stories here.

Filipinio Fried Pork Leg in Hong Fu Seafood (2)
The skin is crispy and the moment you bite through it, you will find the meat inside is all soft and tender.

KajoPicks: 8 Educational YouTube Channels for Children

New parents swear that they will never let smartphones and TVs babysit their kids, but it’s hard to not resort to YouTube to entertain your children.

Most studies and guidelines prohibit babies from 0-2 years of age from having any screen time, and 2-5 year olds 1 hour of screen time per 24 hours with an emphasis on good quality entertainment and supervision.

With emphasis on good quality, here’s KajoMag’s list of top 8 (tried and tested) educational YouTube channels for children and parents can enjoy together.

1. Super Simple Songs

Super Simple Songs is the easiest children’s channel to get into. Its songs are tuneful and catchy while its animation and live puppet sequences are attractive and easy for your children to follow. Even parents will find themselves waking up in the morning to these songs playing in their heads.

This educational Youtube channel features nursery rhymes, teaches ABCs and numbers, colours and shapes, singing games, personal hygiene, basic social skills and original songs.

Watch the video here.

2. ABCKidTV-Nursery Rhymes

This channel features both 2D and 3D animations.

While its 2D animations feature mostly nursery rhymes and educational songs on colours, shapes and even nutrition, their 3D videos build on this with a wider variety of themes which include social and emotional skills, family relationships and original songs.

Watch the video here.

3. Dave and Ava – Nursery Rhymes and Baby Songs

Follow Dave and Ava to their lush home on the farm as they act out various nursery rhymes, teach the alphabet and  numbers with the help of their parents and the various animal characters.

A totally Ukrainian product from its idea, plot, direction, team of 3D animators, composers, voice actors and financing, the 3D animation is so good you can even see the fur on Dave and Ava’s animal costumes.

Watch the video here.

4. PinkFong! Kids’ Songs & Stories

While “Baby Shark Dance” remains this channel’s most viewed video (1 billion views!), its other videos are worth watching too.

Besides catchy dance and action numbers like “Penguin Dance”, your kids can learn about trucks and excavators in “Car Songs”, names of dinosaurs in “Dinosaurs A to Z”, the planets in “Planet Songs”, and how their body works in songs like “Digestion – Where does my food go?”.

This channel is ambitious and doesn’t shy away from long words or scientific concepts, so take your time and explore their playlists for something new to learn everyday.

Watch the video here.

5. ChuChu TV Nursery Rhymes & Kids Songs

This is another ambitious channel with plenty of nursery rhymes and educational material for children to sing and dance to.

This India-based production also builds on the classic nursery rhymes by injecting moral values in songs like “Jack and Jill” or “Baa Baa Black Sheep”. You can also consider this the Bollywood version of children’s songs as the dance moves and music have an upbeat South Asian flavour, making it even more addictive to follow.

Watch the video here.

6. Little Baby Bum

You can follow Mia and her family along with various animal characters like Baa Baa the Sheep (who wears an astronaut suit) through the various nursery rhymes and educational songs.

Sung by a child, this collection of traditional and original nursery rhymes is soothing for the ears and the eyes.

Watch the video here.

7. LooLooKids

LooLooKids also offers a wide variety of nursery rhymes and educational songs with great 3D animation, but the high-pitched singing in some songs like “Johny Johny Yes Papa” can be a bit grating on the nerves after a while.

Watch the video here.

8. Baby Joy Joy

Upbeat and cheerful, this educational Youtube channel updates the traditional nursery rhyme with modern dance beats. Besides nursery rhymes, they also feature kids songs and stories.

Watch the video here.

Honourable mentions:

Paul Dinning

Dinning’s “Videos for Cats To Watch” were the first videos I played for my child. They are not music videos at all, but videos of the wildlife – mostly birds – around this YouTuber’s home in Cornwall, England.

Shot in high-definition, watching the various birds coming to feed on the seeds Dinning left out is calming and pleasurable. Totally safe for children and the workplace too; you can even leave it on and just listen to it for background music as you do your paperwork.

OCB Relax Music

Short for “One Conscious Breath”, OCB Relax Music offers a collection of relaxing music perfect for meditation, relaxation or just as soothing background music. Parents will feel especially uplifted with this channel’s special playlist for children.

5 best free stock photos sites for you to download images legally

There are plenty of useful sites out there offering free stock photos under the Creative Common (CC) license.

What does it mean by a CC license? It is one of several copyright licenses which allows free distribution of otherwise copyrighted works.

Designers, journalists, bloggers find these sites a Godsend as they can use the images free with no worries about copyright.

Business owners at the startup stage who cannot afford to hire graphic designers or photographers might find these sites helpful too.

Here are five best free stock photos sites for your convenience and legal use of great images:

1. Pixabay

A girl on a beach. Credit: Pixabay.
A girl on a beach. Credit: Pixabay.

Feel free to choose either photos, illustrations, vector graphics or videos for your usage.

They are all high quality images and footage films free of copyright.

Hans Brazmeier, the founder and CEO of Pixabay himself contributed over 20,000 images.

As of November 2017, the website offers more than 1.2 millions of free stock photos, illustrations, vectors and videos.

Although they are free to use, you can always support the artists through PayPal.

If you want to return the artists’ favour, submit some donations to them by ‘buying them coffee’.

2.Pexels

Free stock photo from www. pexel.com.
Free stock photo from www. pexel.com.

Pexels aims to help designers, bloggers and everyone out there to find great photos that you can use everywhere for free.

The best of Pexels is it offers Pexels Photo Challenges. So, try to upload great photos and win some prizes.

The blog section of this website gives you an insight of what goes behind the scene some of the great images featured on Pexels.

Though the blog is not regularly updated, you still can find a tip or two there.

3.Free Images

PENTAX Image from www. freeimages.com.
PENTAX Image from www. freeimages.com.

The categories vary from ‘Animals & Wildlife’ to ‘Army & Weapons’ and even ‘Textures & Patterns’.

If you found your favourite photographer, the site allows you to follow them, allowing you to see their latest photos.

Free Images also enables you to search for photographers from your own country.

This is helpful especially if you are looking for images from your local scenes.

4. Unsplash

Credit is not required but it is appreciated. So here is a photo by Yoann Boyer taken from Unsplash.
Credit is not required but it is appreciated. So here is a photo by Yoann Boyer taken from Unsplash.

Unsplash started as a Tumblr blog about four years ago and is now home to 50,000 photographers.

It pride itself as a source of inspiration for everyone from award-winning writers like Deepak Chopra to big company like Apple.

The categories are straight forward and easy to find like business, women, nature, technology, food and travel images.

Moreover, there are cool wallpapers available for your desktop, iPhone, and Android backgrounds.

5.Morguefile

A photo taken from Morguefile.
A photo taken from Morguefile.

This website is a free photo archive founded by Michael Connors in 1996.

Morguefile encourages visitors to upload images they’ve taken in exchange for the images they downloaded.

Go on photo assignment with #Quest, a daily photo challenge to capture the world around you.

Go to Sarikei for Glory Cafe’s Coconut Tom Yam Prawn Noodles

Sarikei is a small town located along the Rajang River.

Known as the fruit basket of Sarawak, the town is famous for its annual Pineapple Festival.

For a small town with a population of less than 60,000 people as of 2010, this town has its own list of attractions to offer.

One of them being Glory Cafe’s Coconut Tom Yam Prawn Noodle.

One of Sarikei’s iconic dishes

Glory Cafe
The noodle of Glory Cafe, the iconic dish of Sarikei

In the blogosphere, reviews on Glory Cafe in Sarikei can be traced back to 10 years ago in 2008.

Some agree food presentation is just as essential to the dish as its taste and flavour. At Glory Cafe, the noodle doesn’t disappoint Instagrammers as it comes in a huge green coconut.

You can order the dish served in a bowl instead at a slightly cheaper price, but if you are not a Sarikeian, how many times in your lifetime can you have your noodles in a coconut?

The broth is Glory Cafe’s rendition of tom yam – spicy and creamy. Compared to some tom yam soups out there it is also more on the sweeter side unlike its hot and sour ancestor.

The highlight of the dish is none other the prawns. The coconut is filled with meaty and tenderly cooked prawns, a delight for seafood lovers.

Here comes the best part; after you have finished the noodles and the prawns, you can scrape the inside of the coconut with your spoon and savour its tom yam infused flesh.

Brace yourself during peak hours because that’s when local patrons flood the kopitiam.

 

So Sarawakians, what are you waiting for? Time to pack up for a road trip to Sarikei!

Read more:

Marudi: Small town, big cultural heart

How your daily protein intake can help you lose weight

Protein plays an important role in losing weight and maintaining a great figure.

Overall, having enough intake protein in your daily diet will increase your metabolism, reduce cravings and induce losing weight hormones in your body.

Here is how your daily protein intake will help you lose that extra weight:

steak-2975323_1280
Red meat is a good source of protein. Credit: Pixabay.

1. Protein reduces loss of muscle mass

When you exercise, you tend to burn fat which subsequently reduces your muscle mass.

You need those muscles because they work like a ‘factory’ that burns your fat.

Protein intake is essential to repair and rebuild your muscle cells which you lose during exercise.

2. It induce hormones which helps you to lose weight.

Taking enough protein will increase levels of the satiety (appetite-reducing) hormones GLP-1, peptide YY and cholecystokinin, while reducing your levels of the hunger hormone ghrelin.

When you are feeling less hungry, you will automatically eat fewer calories.

3. Digesting protein helps in burning more calories

Some calories are utilised to digest your food and this is what they called the thermic effect of food.

Protein has higher thermic effect (20-30 per cent) compared to carbs (5 to 10 per cent) and fat (0-3 per cent).

Having a high protein diet will make you burn more calories compared to a lower protein diet.

In other words, high protein diets have more “metabolic advantage” than low protein diets.

The best part is your body will continue to burn those calories all day long even when you are sleeping as it continues to digest.

4. Your protein intake can help to reduce craving

Having breakfast with high protein can help you reduce your craving for the rest of the day.

Plenty of studies show that by increasing your protein intake, you will start to eat fewer calories.

So having a high protein diet instead will make it easier to cut your calorie intake in one day.

Why not have hard-boiled eggs for breakfast starting today?

Start your day with high protein diet and reduce your craving the rest of the day.
Start your day with a high protein diet and reduce your cravings for the rest of the day.

Top 8 Penan Handwoven Items That Everyone Should Have

In Sarawak, it is normal for one person to own at least one traditional item that is used as an everyday thing.

Whether it is a hand-woven mat or a basket, traditional items aren’t just decorative, they’re also practical.

For the love of traditional indigenous items, KajoMag has compiled top 8 traditional Penan handcrafted items discovered at the the 2017 edition of the Non Timber Forest Product (NTFP) festival which are still practical for modern day use.

1. Kitong

Penan Item 1: Kitong
Penan Item 1: Kitong

Purpose: The kitong is a rattan basket used traditionally by the Penans to store apu nangah (sago flour) or cooking utensils.

Alternative: While the kitong can still be used to store flour, rice and cooking utensils, it can also be used to store everyday items such as nail polish, canned food items or even as a key holder

2. Bukul

Penan Item 2: Bukul
Penan Item 2: Bukul

Purpose: A traditional Penan backpack made from rattan, it was commonly used to carry plants and herbs they gathered in the jungle . The betik, which is the motif on the rattan bag, depicts patterns inspired by the jungle such as plant vines and bird’s eyes.

Alternative: Imagine using this effortlessly stylish backpack for your books as you walk around campus.

3. Berat Sakin

Penan Item 3: Coaster
Penan Item 3:  Berat Sakin

Purpose: Coaster. Surprised?

Alternative: Still relevant, looks chic and stylish in any setting.

4. Sekepit

Penan Item 4: Sekepit
Penan Item 4: Sekepit

Purpose: A small pouch used by the Penans to store small items like tobacco cigarettes when hunting in the forest

Alternative:  A cool yet practical to carry your power bank and smart phone.

5. Mak

Penan Item 5: Mak
Penan Item 5: Mak

Purpose: Rattan mats

Alternative: A convenient size and practical to be used as a mat or a table runner. Place a piece of glass over it and you have an interesting focal piece.

6. Pihan

Penan Item 6: Pihan
Penan Item 6: Pihan

Purpose: A Penan’s rattan bag

Alternative: Consider swapping your H&M bag for this as your staple everyday handbag

7. Basah

Purpose: A western Penan rattan bracelet. Most of the basah salak motifs are patterns inspired by snake skin. To give the rattan its shiny colour, natural dye is used.

Alternative: Great gifts if you have a lot of friends

8. Tabit

Penan Item 8: Tabit
Penan Item 8: Tabit

Purpose: The tabit is a Penan traditional garment made from rattan. It is worn around the waist over a loincloth to protect the wearer from sitting on thorns or other sharp objects when they sit on the forest floor.

Alternative: Frame it and put up as decoration. It’ll make an interesting conversation topic when people come to visit.

To know more about NTFP, click here to check out their website.

3 things to cut out of your diet to lose weight

To lose weight, watching what you eat is definitely a must.

However, there are so many things to watch out for like cutting down on carbs, adding more fibre in the form of vegetables and getting enough protein.

While doing that most people tend to overlook the little things they put in their mouths which at the end of the day might not help them lose weight after all.

According to nutritionist Nicholas Alvin George, here are three basic things you need to reduce in your daily meals to lose weight:

1. Fat

food-3167098_1280
Avoid fried food if you want to lose weight. Credit: Pixabay.

Eating a lot of fatty and oily food will increase the risk of obesity and other problems including heart disease and strokes.

Try to steam, grill or boil your food instead of frying to reduce fat content.

Even if you have to stir-fry your dishes, use oil sparingly in your cooking.

Remember to remove all the fat from your meat or chicken while preparing them.

2. Salt

Canned food usually has high salt content. Credit: Pixabay.
Canned food usually has high salt content. Credit: Pixabay.

Salt will stall weight loss because it makes your body retain more water.

When you reduce your salt intake, you’ll lose some water retention in your body.

Remember that just because it doesn’t taste salty doesn’t mean the salt content is low.

There are plenty of foods which are high in salt content such as ketchup, processed food such as sausages, nuggets as well as canned food.

Traditional Malaysian fermented food such as budu, belacan and kasam are also high in salt content.

Opt for natural flavouring such as herbs instead of seasoning powder which also has monosodium glutamate (MSG).

We only need less than 5 grams of salt everyday which equals to only one teaspoon.

3. Sugar

Satisfy your craving for sweet stuff with fruits. Credit: Pixabay.
Satisfy your craving for sweet stuff with fruit. Credit: Pixabay.

Cutting out sugar will decrease your risk of obesity and diabetes.

The best way to reduce sugar is to avoid all sugary and bicarbonate drinks.

A can of soda has an average of 8 teaspoons of sugar. A canned isotonic drink and a small packet drink (250ml) may contain 5 teaspoons of sugar each.

Your one cup of 3 in 1 coffee mix contains about 2 teaspoons of sugar.

Malaysians love their condensed milk in their drinks. But condensed milk is not ‘milk’, it is just sugar and fat.

So the best drink out there is just the most inexpensive one, which is a glass of plain water.

If you really need to satisfy your sweet tooth, have some fruit and vegetables instead of cakes and snacks.

10 special needs cats that will warm your heart

Special needs cats are often neglected, abandoned or even worse, euthanised.

Due to their conditions, they need special people to take care of them.

Only special people with great patience, dedication and love can these cats find their forever homes.

Meet some of these special needs cats and their amazing hooman parents.

We assure you that watching their videos will brighten your day.

sunset-3008779_1280
Watching these videos of special needs cats will brighten your day. Credit: Pixabay.

1. Maya the Cat

Maya is a tabby cat born with a chromosomal abnormality. When she was found behind a Chinese food restaurant, they brought her to a shelter to be euthanised.

Just because she looks a little different than other cats.

She has some problem with her eyesight and she sneezes a lot.

The Odd Cat Sanctuary then took her in and put her up for adoption.

That was how her hooman Lauren Beader in Massachusetts found her and she called her Maya.

2. Monty

Monty from Copenhagen, Denmark was born without a nose bone also due to chromosomal abnormality.

His hoomans Mikala Fuglesang and Michael Bjorn took him home from a shelter on August, 2013.

Bjorn told The Huffington Post, “I looked into his eyes and started stroking him gently on his head. I saw his personality and I’m sure he saw mine and liked what he saw. From that moment on, both Mikala and I started creating a very strong bond with Monty. We tend to think that we did not choose him but he chose us.”

Since then, Monty has been living happily with his hoomans and two siblings Malle and Mikkel.

3. Blossom and her family

In 2015, the North Shore Animal League in Port Washington, New York rescued a cat with a severe eye infection.

The rescue and adoption centre made the decision to have Blossom’s eyes removed.

Radio personality and animal advocates Howard Stern and his wife Beth fostered her for a while until she recovered.

Then Blossom found her furrever home with Susan Smith who already had other special needs cats.

Her siblings include blind Donavan, as well as Donny and Ozzy who have cerebellar hypoplasia.

4. Smush official

Smush was born with genetic abnormalities causing her to have a cleft lip and facial deformities.

She was found abandoned during the summer in 2017 and was quickly taken to University of Florida College of Veterinary Medicine.

The veterinarian students there took care of Smush, feeding her every four hours.

Now, Smush is living happily with her hoomans Florida resident Shannon Jackson and her wife Sarah.

5. Lil Bub

This American cat celebrity was born in July 21, 2011 in Indiana, US.

She was born with an extreme form of feline dwarfism causing her limbs to be quite small.

Her tongue always hangs out because of her short lower jaw.
If you think Lil Bub looks familiar, perhaps you have seen her in the 2016 film Nine Lives.

She even has her own documentary, Lil Bub & Friendz.

6. Lil Bunny Sue Roux

This little angel was born without her front legs.

That doesn’t stop her from jumping around and being active.

She was born in New Orleans and rescued from an animal shelter by Jackie Deak Akey in 2014.

With almost 60,000 followers on Facebook, this cat/bunny/kangaroo/T-rex really know hows to draw a crowd.

7. Helix

Helix was born with cerebellar hypoplasia which affects his motor skills.

The condition causes him to wobble in his movement.

He was rescued from the streets but now is living with his family in Austin, Texas.

Putting aside his imbalanced mobility and lack of coordination, Helix is as healthy and playful like any other cats.

8. Kanga Roo the Cat

She was brought to a vet clinic in Northern California for euthanasia because she was different from other cats.

She was born with a condition called radial agencies, a defect affecting the formation of the radius born in the arm.

Cats like Kanga have problems using their front legs to hold weight.

She was rescued by Saving Grace Rescue in San Francisco and later adopted into a family.

Her siblings include two canine brothers named Brandon and Brownie and two feline siblings named Skittles and Hector.

9. Ryder

Ryder looks a little different from other cats.

That is because he is suffering from a condition called eyelid agenesis causing him to have no eyelids.

He went to surgery to make his eyes better and now he lives a normal feline life in Raleigh, North Carolina.

10. Max and Grace

These two blind rescued felines were adopted from a shelter in San Francisco.

Max was adopted first before his sister Grace came into the picture.

They both quickly bonded and now they do everything together.

Eating healthy according to Malaysia Healthy Plate

If you haven’t heard of Malaysia Healthy Plate, you could be missing out on one of the easiest guidelines for healthy eating there is.

The #SukuSukuSeparuh or ‘Quarter-Quarter-Half’  campaign was introduced by the Malaysian Ministry of Health in late 2016 to promote healthy eating habits among Malaysians. It was reported that only 6 per cent of adult Malaysians consumed sufficient fruits and vegetables in 2015 compared to 7.5 per cent in 2011.

How does Malaysia Healthy Plate work?

Imagine your plate divided into two quarters and one half, and this is how much proteins, grains, fruits and vegetables you should be having with every meal. The recommended portions for a healthy meal are a quarter for grains like rice, another quarter for proteins like chicken, meat, seafood, bean products and half for fruits and vegetables.

This guideline comes in really handy for Malaysians especially when attending parties, functions and our favourite national activity – open house!

According to nutritionist Nicholas Alvin George, while it is important to have a balanced meal, it is equally important to eat on time.

Why? “Eating on time and not skipping meals can increase your metabolism.”

He gave an example of a regulated eating time: breakfast at 7am, brunch at 10am, lunch at 1pm, tea time at 4pm and dinner at 7pm.

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Stuck on what to have for your healthy meals? Here are some of Nicholas’ suggestions based on the Malaysia Healthy Plate portions:

  1. Breakfast
    Make oatmeal with 4 tablespoons of oats and 2 tablespoons of milk. Have 4 pieces of Jacob’s High Fibre Crackers.
  2. Brunch
    Take 2 pieces of Jacob’s High Fibre Crackers with a glass of milk.
  3. Lunch
    Have one small bowl of rice (the best is brown rice) with 3/4 bowl of vegetables. Add one piece of chicken drumstick or two matchbox sized chicken breast or one medium-sized mackerel.
  4. Tea time
    Take two pieces of Jacob’s High Fibre Crackers and with a glass of milk.
  5. Dinner
    Have one small bowl of rice (the best is brown rice) with 3/4 bowl of vegetables. Add one piece of chicken drumstick or two matchbox sized chicken breast or one medium-sized mackerel.

“This meal plan is just a basic suggestion. You can create your own variety and remember the ‘Quarter-Quarter-Half’ concept and don’t skip meals,” said Nicholas, who also advises to take your last meal at least four hours before bedtime.

Here is another suggestion of a meal plan according to Malaysian Ministry of Health:

 

Pro tip for 2018: treat the ransomware threat like an imminent hard drive failure

hard-drive

With the General Data Protection Regulation knocking on everyone’s door, breaches will have to be taken more seriously than ever. At the same time, new data indicates that ransomware attacks are rising steeply, which means neither organizations nor regular users can afford to sit around with their arms crossed.

Ransomware attacks doubled in 2017, and were the primary driver of an overall increase in total incidents, according to the latest Cyber Incident & Breach Trends Report from the Online Trust Alliance.

Reported cyber incidents targeting businesses also nearly doubled (from 82,000 in 2016 to 159,700 in 2017). However, since many cyberattacks are never reported, the alliance believes the actual number could be much higher.

Attacks seeking ransom accounted for half of all reported incidents. These included malware-laced phishing attacks, malvertising, drive-by malware, and even a new form of ransomware combined with denial of service (RDoS), where the attacker threatens to attack via denial-of-service if ransom is not paid.

In any case, ransomware has become a massive problem. From the massive WannaCry and Petya/GoldenEye contagions in 2017 to the more recent highly-targeted attacks hitting healthcare providers one after another, everyone is now a blip on cybercrooks’ radar.

Bitdefender predicts that ransomware will become more advanced and more sophisticated in 2018, potentially even using the GPU in your computer to speed up the encryption process. And ransomware-as-a-service platforms will make the threat even more accessible to one-off hackers, boosting the volume and complexity of ransomware samples to emerge this year.

But the real reason ransomware poses such a problem for everyone is its anatomy.

Why is ransomware so popular?

Ransomware is a highly efficient, highly lucrative form of malware. Three major drivers have propelled it to its sudden infamy:

Ransomware can infect a computer through an array of attack vectors – from social engineering and spam to drive-by attacks, rigged popular applications, vulnerabilities, and malvertising – and render all data on that machine unusable.

Until recently, you had to know code to hack someone; today, anyone can go to the Dark Web, buy the ransomware of their choosing, and attack.

The anatomy of ransomware ensures that the damage produced is substantial while the attacker can remain completely anonymous, whether you pay him or not.

How to mitigate risk?

According to the same report, some 93 percent of all breaches could have been avoided had simple steps been taken.

These can include:

  • regularly update software
  • block fake email messages using email authentication
  • train people to recognize phishing attacks
  • use browser-based scanning for malware
  • limit administrative access to data to contain the spread of an infection
  • use DDoS protection services to limit the impact of an attack

For large businesses, OTA makes the following recommendation:
“…since some organizations may determine that paying a ransom is the necessary course of action for a given incident, and Bitcoin is the most common form of payment request, it is recommended that organizations set up a Bitcoin wallet in advance. This type of proactive planning is not unlike establishing relationships in advance with crisis management firms, forensics specialists and law enforcement – it is easier to make logical, informed decisions during the calm than it is during the storm.”

However, most cybersecurity experts agree that victims should refrain from paying the ransom, as payment encourages criminals to strike again, and gives rise to new legions of hackers. Some law enforcement agencies advise the same.
At the same time, those same agencies (including the FBI) agree that sometimes the damage from lost data can be so large that it’s better to just pay and hope that the hackers stick to their end of the bargain – decrypt the data.

But…

What if I don’t want to pay the ransom?

Since your data is inaccessible and unusable, getting infected with ransomware is the same as having your hard drive fail on you. And, make no mistake, hard drives do fail eventually!

“Viewing ransomware as an imminent hard drive failure points toward the simplest measure you can take: keep regular, offline backups of your important data,” says Bogdan Botezatu, senior e-threat analyst, Bitdefender. “This way, even if you get infected, you can always recover your important data, whether it’s photos of your cat, or millions of dollars’ worth of intellectual property.”

For more peace of mind, use a trusted antivirus solution. Bitdefender offers ransomware protection that sniffs out suspicious behavior before you can make a mistake and get infected. It is particularly paranoid about the security of your Documents folder or any other folder you deem highly sensitive, but it also keeps a close check on all files on your system. For Mac users, Bitdefender offers Time Machine backup protection –  to make sure ransomware and attackers can’t touch your backups. Source: Hot for Security