Patricia Hului

Patricia Hului is a Kayan who wants to live in a world where you can eat whatever you want and not gain weight.

She grew up in Bintulu, Sarawak and graduated from the University Malaysia Sabah with a degree in Marine Science.

She is currently obsessed with silent vlogs during this Covid-19 pandemic.

Due to her obsession, she started her Youtube channel of slient vlogs.

Follow her on Instagram at @patriciahului, Facebook at Patricia Hului at Kajomag.com or Twitter at @patriciahului.

Take in the mesmerising view of Danau Sentarum from Bukit Tekenang

A visit to Danau Sentarum National Park is not complete without a hike up to Bukit Tekenang.

With a towering height of 130m, the hill is one of the highest peaks in Danau Sentarum National Park.

The area was first gazetted as a wildlife reserve in 1982. Then in 1999, the area was declared as a national park.

Tourists can fly in from Pontianak to Putussibau, then take a four to four-hour-and-a-half hour’s journey to Semitau or Suhaid respectively.

From either Semitau or Suhaid, visitors can take a speedboat to Bukit Tekenang.

For Malaysians who are coming in from Sarawak’s Lubok Antu-Badau border, the closest way to get to Bukit Tekenang is from Lanjak town which takes about 40 minutes journey via speedboat.

It takes roughly 7 to 8 hours to drive to Lanjak from Kuching city.

At Bukit Tekenang, you will find a humble resort with basic amenities. So far the resort has welcomed both local and international tourists, especially from the UK and the Netherlands.

Not many locals live at Bukit Tekenang; the 20 families who do live there live by the lake on floating houses.

They are all fishermen living off the resources of Danau Sentarum (or Lake Sentarum). Apart from that, they also culture toman fish (Channa micropeltes) in cages.

Take in the mesmerising view of Danau Sentarum from Bukit Tekenang
Floating houses at Bukit Tekenang.
Take in the mesmerising view of Danau Sentarum from Bukit Tekenang
As always, don’t litter. A sign at Danau Sentarum reminding visitors to keep the national park clean by taking their rubbish with them.
Take in the mesmerising view of Danau Sentarum from Bukit Tekenang
A map of Bukit Tekenang.
Take in the mesmerising view of Danau Sentarum from Bukit Tekenang
A must-visit site of Danau Sentarum National Park.

Animals and plants who Danau Sentarum home

As for the wildlife at Bukit Tekenang, mammals such as proboscis monkeys (Nasalis larvatus), long-tailed macaques (Macaca fascicularis), common treeshrews (Tupaia glis), and painted treeshrews (Tupaia picta) have been sighted at the area.

Overall, Danau Sentarum is home to about 240 bird species include the black hornbill (Anthracoceros malayanus), great argus (Argusianus argus), Storm’s stork (Ciconia stormi) and crested gowshawk (Accipter trivirgatus).

Additionally, the vast floodplain is habitat to more than 20 reptiles such as the viper, false gharial, estuarine crocodile and monitor lizard.

The trees found at Bukit Tekenang are the itchy tree (Baringtonia acutangula), grey satinash (Syzygium claviflorum) and kayu tahun (Carallia sp).

Meanwhile, the whole national park includesw 20 seasonal lakes and 40 small islands. The islands have freshwater swamp forest and peat swamp forest.

Peat swamp is where waterlogged soil prevents dead leaves and wood from fully decomposing. This consequently creates a thick layer of acidic peat over time.

The acidic peat causes the water around it to be brackish which explains the dark-coloured water of Danau Sentarum.

Take in the mesmerising view of Danau Sentarum from Bukit Tekenang
Bukit Tekenang also has an office for Danau Sentarum National Park.

A breathtaking view of Danau Sentarum from Bukit Tekenang

Take in the mesmerising view of Danau Sentarum from Bukit Tekenang
There are resting huts located along the way up to Bukit Tekenang.
Take in the mesmerising view of Danau Sentarum from Bukit Tekenang
The trail is only about 500m long.

For the unaccustomed eyes, Danau Sentarum might remind you of 2007 British-Australian horror movie Black Water.

However once you get to on top at Bukit Tekenang, you will understand how the blackish water elevates the beauty of Danau Sentarum.

The blackish water serves as a mirror, especially when sun rays hit the pond at sunrise and sunset.

For photographers, it gives a golden opportunity to capture the perfect landscape of Danau Sentarum.

The hike up to the hill takes less than 30 minutes. Relatively an easy hike, it has a 500m staircase with resting huts located along the way.

Take in the mesmerising view of Danau Sentarum from Bukit Tekenang
Can you see the storm on the horizon?

Do take note that the water level ranges from 5m to 12m depending on the season. The rainy season is usually from October to May when the water level is quite high.

Meanwhile, during the dry season (June until September), some of the lakes may dry out and some parts of the channels turn into grasslands.

Although the national park is open for visitors all year round, different months of visiting might give visitors different kind of view from Bukit Tekenang.

If you are planning when to visit, imagine what kind of view you expect Danau Sentarum to have. It is either greenish forest swamp surrounded by water or greenery with patches of brownish grasslands.

Both views are equally mesmerising as long as you have Mother Nature on your side to give you clear weather.

Take in the mesmerising view of Danau Sentarum from Bukit Tekenang
If you are lucky, you might catch the sun in action when setting down.

10 ways to use your sarong when travelling

A sarong in Asia typically refers to a fabric sewn together at both ends to to form a fabric tube, and is often used to wrap around the waist. For women, this common casual wear in Southeast Asia is a travel hack must-have.

Here are ten ways to fully utilise your sarong when travelling:

10 ways to use your sarong when travelling
Sarongs are also known as kain batik in Malaysia. Credits: Pixabay.
1. As beachwear

Tie it around your waist on top of your bikini and you have an instant skirt. Wrap it around your chest and you have an instant tube dress.

2. To change clothes

Do you know that you can change your clothes in public using a sarong without exposing your body? Firstly, it requires a little bit of skill and practice. If you want to change your shirt, wear the sarong and pull the fabric out from underneath your shirt. Give the sarong a small bite to make sure you don’t drop it and pull off your shirt.

You can do the same thing when you want to change your bottoms. Wear it, pull it up and hold it with your teeth. While doing that, make sure your hands are underneath the sarong and you can zip up or down and change your bottoms in a jiffy!

3.To take a shower in public

In some parts of Sarawak, it used to be common to see women taking baths by the river in their sarongs. This life skill is important if you need to take shower in the public toilet or just a dip in the river and you forget your bikini or change of clothes.

Just make sure to wrap it tightly around your chest before your bath.

4. As a blanket

A sleeping bag works way better than a sarong to keep yourself warm at night when you are outdoor camping. But if the sleeping bag is too warm for places like a  tropical country, use your sarong as a blanket instead.

5. As a lightweight towel

One of the ways to travel light is to leave your big, thick towel at home and bring a small towel and a sarong instead. Use the small towel to pat yourself dry and wrap your body with the sarong if you need to walk out from the bathroom.

6. As a beach mat

Your ultimate island essentials should include a drybag, a beach hat, a mat, sunscreen and more. Just in case you forget to bring your mat or you do not travel with one, spread the sarong like a mat.

7. As an emergency bed sheet

If you are on a budget travelling trip, you might not end up on the cleanest accommodation. When the bed feels icky or you just want to be safe, spread the sarong on your bed sheet like a mattress cover.

8. As an emergency pillow

The same thing goes when you feel uncomfortable with the pillow provided when travelling. Make use of the tube structure of the fabric to turn it into an emergency pillow. First of all, you need some cotton clothes preferably T-shirts and your sarong. Put all your T-shirts inside the tube and tie knots at both ends of the fabric. Voila! You have your pillow! This is a good travel hack especially when you are going camping.

9.To cover yourself at sacred places

When visiting sacred places like a temple, sarongs are provided to cover yourself before entering. However, it is still best to wear your own sarong.

10.To cover yourself to go to the loo

When you need to go, you really need to go, even when you are in the jungle.

For ladies, it might be tricky but with a sarong there is no need for you to worry. There are some local jungle superstitions that might to be observe when going to the loo. And when you already picked the right spot in the bush and asked for permission, used the sarong to cover yourself. Using the same trick to change your clothes; bite the fabric nicely and expand it with your hands to keep it clean while doing your business.

Observing traditional fishing methods at Danau Sentarum National Park

Located in the province of West Kalimantan, Indonesia, the Danau Sentarum National Park is one of the most biodiverse lake systems in the world.

To give you an idea of how diverse; the park is home to about 240 recorded fish species.

Compare that to the European continent which has recorded about 546 species of freshwater fish, and Danau Sentarum has the equivalent of 40% of fish species for the whole of Europe.

The national park which covers an area of 127,393.4 hectares is basically a vast floodplain. Half of the area are lakes while the other half is swamp forest.

Observing traditional fishing methods at Danau Sentarum National Park
One of the many channels in the complex lake system of Danau Sentarum National Park.

While most national parks in the world impose the heavy rule of ‘no fishing’ within its management area, the same rule cannot be enforced at Danau Sentarum National Park.

This is because there are roughly 20 villages located within the park’s proximity.

About 90% of the locals there are the Malay people while the rest are Dayak Iban.

With most of their villages built right next to a body of water, the lake also gives the villagers accessibility to the outside world besides providing

Most importantly, though, the communities rely heavily on the fish resources as their source of livelihood.

During a trip organised by World Wide Fund for Nature (WWF) Indonesia from Nov 25 till 28, a group of media practitioners and travel writers paid a visit to Danau Sentarum National Park.

There, the group had the opportunity to cruise through the different channels of the lake system and observe the daily activities of local communities.

And it was not hard to find the locals at the Danau Sentarum. A number of them were seen on their boats busy with different kind of fishing gear.

Observing traditional fishing methods at Danau Sentarum National Park
The local communities of Danau Sentarum rely heavily on fishing as their source of income.

Fishing nets of all kinds

Observing traditional fishing methods at Danau Sentarum National Park
One of the fishing gears, commonly called ‘pukat’.
Observing traditional fishing methods at Danau Sentarum National Park
A closer look at the pukat.

One of the most common types of fishing gear used at Danau Sentarum is the pukat or gill net. The nets look like rectangular hammocks with wooden sticks to put them in place.

Pukat is commonly used all year round. However when the water level drops during dry season, this fishing method is not practical as the net is not entirely submerged.

Apart from the pukat, the locals of Danau Sentarum can be seen casting jala or nets from the bows of their wooden boats.

Jala allows the locals to catch different kinds of fish depending on the mesh sized used.

Another common fishing gear spotted along the lake of the national park was the bubu. This is typically a large cylindrical fish trap made from rattan, although they do make rectangular traps as well.

Some fishermen were still seen using good old hooks. This kind of fishing method is used to catch fish for personal consumption.

Observing traditional fishing methods at Danau Sentarum National Park
Biawan fishes in cage cultures.

Are those wind chimes?

Bubu is not the only type of fish trap used at Danau Sentarum.

If you are cruising through Danau Sentarum, youmight notice small items hanging from trees along the lake and the stilts of the village houses.

They look like wind chimes from afar but in fact they are bamboo tube traps.

Called tabung by the locals, these fish traps are made from bamboo tubes tied in bundles. The local fishermen used them primarily to trap live ulang uli.

Ulang uli or clown loach (Chromobotia macracanthus) have orange bodies with three black bars. They are usually sold as ornamental fish.

Observing traditional fishing methods at Danau Sentarum National Park
Tabung hanging from stilts at Danau Sentarum.
Observing traditional fishing methods at Danau Sentarum National Park
These fish traps are made from bamboo tubes tied in bundles.

Fishing for a living at Danau Sentarum

Apart from ornamental fish, Danau Sentarum fishery folk process their various catches into salted and smoked products for sale.

And their products cannot get any fresher; the fish are immediately gutted right on the boats or their village wharf.

According to one fisherman, Abang Usman from Dusun (village) Semangit, it takes up to four days to completely dry the salted fish.

Observing traditional fishing methods at Danau Sentarum National Park
Abang Usman from Dusun Semangit.

The salted fish are sold to a seller who comes to the village every two or three days to collect the processed fish.

He explained that the type of fish sold vary according to the season. In September, some of the common catches are toman, baung and biawan.

Observing traditional fishing methods at Danau Sentarum National Park
A group of villagers gutting fish together to make salted fish.

Fish for food at Danau Sentarum

At Danau Sentarum, fish is the main source of protein for the local villagers. While salted and smoked fishes are tasty and ready to have with a bowl of hot steaming rice, they still can’t beat freshly cooked fish.

And one of the favourite ways to cook any fishes here is with asam pedas, or spicy tamarind fish. It is a Malay sour and spicy fish dish popular in Indonesia.

The added bonus of having your fish freshly caught, is that they don’t have that fishy smell.

So if you are making your way to Danau Sentarum, do not miss out on having a taste of the fish.

Observing traditional fishing methods at Danau Sentarum National Park
Salted roes from toman fishes, one of the delicacies found at a Malay village in Danau Sentarum.
Observing traditional fishing methods at Danau Sentarum National Park
It takes up to four days to dry these salted fishes.
Observing traditional fishing methods at Danau Sentarum National Park
Fish smoking in the process.
Observing traditional fishing methods at Danau Sentarum National Park
The local fishermen dry their fishes in front of their houses.
Observing traditional fishing methods at Danau Sentarum National Park
Toman fishes cooked in asam pedas.

5 best ways to preserve your travel memories

The trip is over and you are on your way back to reality. Your mind is filled with travel memories and part of you wants these experiences embedded in your brain forever.

So, how do you preserve your travel memories?

Here are five Kajo-approved ways to document your travel memories for you to look back one day and say, “I’ve had the time of my life”:

1.Create a travel scrapbook
5 best ways to preserve your travel memories
Collect your travel memories and put them in your scrapbook. Credits: Unsplash.

The best part of making a scrapbook is that you can just let your creativity flow freely without any restriction.
Put anything, write about everywhere and scrap everything out of your travel memories.

Make a listicle out of new foods you have tried for the day and paste your receipt next to it. Pick up a travel package brochure, stick it on your scrapbook and jot down your experience of the day.

Press a flower or a leaf using your hotel iron and insert it in your scrapbook to remind you the what kind of greenery surrounded you during your travels.

There are so many ways to make a travel scrapbook.

If you are travelling with your partner or in a group, pass the scrapbook around for them to put their memories travelling with you. If you made a new friend on the road, let that stranger put a word or two in your scrapbook.

2.Make a travel photo book
5 best ways to preserve your travel memories
Come home and publish all your travel photos in a book. Credits: Unsplash.

A travel photo book is still one of the best ways to preserve your travel memories.
Just take tonnes and tonnes and photos during your trip and once you reach home, send them to a professional to make a photo book.

This idea is a lacking a bit of personal touch but you can rest assured your travel memories are well kept and preserved.

3.Write a personal travel journal
5 best ways to preserve your travel memories
Jot down your feelings while travelling. Credits: Unsplash.

Writing a personal travel journal is like having a time-out on your own. A private journal will always be your personal space where you can write down your thoughts.

Journalling can help you to get it out of the way of what you are feeling at that moment while travelling. Do you feel mellow while on the way from the airport to the hotel? What do you think about the stranger who sat next to you on the plane?
This way you can capture every travel memory in your own words and it is fun to read it back after a few years.

4.Send yourself a postcard
5 best ways to preserve your travel memories
You can write on your postcard, “Dear me, you rock!” Credits: Unsplash.

Sending a postcard to your loved ones are a common thing to do when travelling. But how about sending yourself a postcard?

Send yourself a postcard from every new place you visited for the first time.

You can write something quirky to yourself on the postcard like, “Hey you, your eyebrows are on point today – good job!”

5.Buy the same souvenir wherever you go
5 best ways to preserve your travel memories
A good old fridge magnets as a travelling souvenir. Credits: Unsplash.

Souvenirs can be overrated but not if you pick the same souvenirs from all over the world.

If you want to play safe, you can always buy the usual souvenir such as keychains and fridge magnets.
Nonetheless, there are other souvenirs out there that help to make your travel memories more personal.

If you love music, how about buying a traditional percussion from every country that you visited?

Or you can buy local crafted cider, wine or liquor and that way you still have a taste of your travel memories.

For bibliophiles, you can try to purchase your favourite book published in the local language. Imagine having Wuthering Heights in 20 different languages in your collection!

5 ways coconut oil makes a good travel hack

Every traveller appreciates a good travel hack so here is one from KajoMag. Save more space in your toiletries bag and carry a bottle of coconut oil.

Here are five reasons why you should bring a coconut oil with you when travelling:

1. It moisturises your skin

Most people like to use coconut oil as a natural moisturiser. There are different ways of applying iton your skin.

One of them is to apply coconut oil all over your body after showerIng to lock in the moisture.

There is no need to worry about the greasy feeling because it tends to absorb quickly into the skin.

You can also apply it generously to your feet before going to bed to reduce cracked heels.

If you are suffering from sunburn when travelling, it can work as a remedy for your inflamed skin.

Thanks to its moisturising effect, it also can help to hydrate chapped lips.

2. It works on your hair too

Forget to bring hair conditioner? Use coconut oil instead. This natural oil is known to contain vitamin E which helps to give you that silky hair you always wanted.

Just use it the way you use the usual hair conditioner or leave it overnight as a hair mask. 

3. It replaces your makeup remover and eye cream

Dab coconut oil on a piece of cotton pad and remove your makeup. You can also leave it underneath your eyes overnight to help remove those annoying dark circles.

5 ways coconut oil makes a good travel hack
Coconut oil will solidify when it is under 30 degree Celsius. Here in Malaysia, a tropical country, it is usually in liquid form. Credits: Pexels.

4. It works as a shaving cream

Apply coconut oil on your face, underarms, legs or bikini area and start shaving. While it helps to reduce ingrown hair problems and redness , coconut oil also keeps your skin moisturised after shaving.

5. Boost your oral health

Have you heard of oil pulling? It is an old Ayurvedic remedy to whiten teeth and boosting oral health.

You can use sesame or sunflower oil but coconut works well too.

Just swish around two tablespoons of oil in your mouth for up to 20 minutes. Do not swallow the oil after oil pulling.

It can also help to relieve mouth ulcers.

So by packing one bottle of coconut oil, there is no need for you to carry skin moisturiser, hair conditioner, make up remover, lip balm, eye cream, shaving cream and mouthwash.

Besides cutting down on your exposure to chemicals, you are also cutting down on excessive plastic packaging!

3 botanical gardens you should visit in Kuching if you love plants

Calling out all botanists and horticulturalists who are visiting Kuching city for the first time!

Do not leave the city without visiting these botanical gardens:

1. DBKU Orchid Park
3 botanical gardens you should visit in Kuching if you love plants
One of the orchids found in DBKU Orchid Park.

While the hibiscus is Malaysia’s official flower, Sarawak’s state flower is actually the Normah Orchid (Phalaenopsis bellina).

So, having a whole garden dedicated solely to orchids in Kuching comes as no surprise.

Located near the State Legislative Assembly, the garden houses of more than 75,000 plants.

Some of these plants include Lady’s Slipper (Paphiopedilum sanderianum) and Bulbophyllum beccarii .

In July 2019, 600 participants from 13 countries are expected to come for 13th Asia Pacific Orchid Conference in Kuching.

2. Pitcher Plant and Wild Orchid Center

In the 19th century, Marianne North, a botanical artist came to Sarawak to paint scenery and plants. One of the plants she painted was a pitcher plant endemic only to Borneo.The species was eventually named after North, Nepenthes northiana as she was the first person to illustrate it.

Fast forward to 21st century, there are now plenty books and illustrations of pitcher plants. Plus, there is a botanical garden hosting up 35 species or subspecies of pitcher plants in Kota Padawan.

Apart from pitcher plants, there are other species including wild orchids found in the garden.Pay it a visit if you want to know more about this carnivorous plant. The centre opens Tuesday to Sunday.

3. Sarawak Botanical Garden

The third botanical garden is still undergoing expansion.

After receiving RM10 mil fund from the federal government in 2016, the garden is going to be spread over 83ha. It will link Darul Hana Bridge, Sarawak Legislative Assembly Complex and Orchid Garden.

The garden is targetted to be one of the sustainable networks of green spaces in Kuching city. It will also be a recreational activity area as well as a tourist landmark.

Special mention: Kuching Seed Swap

A public Facebook group, if you live in Kuching and are an avid gardener or even just starting out, Kuching Seed Swap is a free seed/plant/produce exchange group for all Kuching based gardeners.

The group aims to bring together a community of gardeners to share not just plants and seeds, but also knowledge and experience.

Happy Gardening!

5 easy recipes from Happy Together’s Late Night Cafeteria you should try

If you are one of the those people who gets hungry and starts to scavenge through your fridge in the middle of the night, this is for you.

Happy Together is a South Korean talk show which has been running since 2001. It used to have this regular segment called Late Night Cafeteria. Occasionally, the show brings back this famous segment.

The Late Night Cafeteria allows celebrities to share their easy, affordable meals that they make themselves at home.

Here are five easy Happy Together’s Late Night Cafeteria you should try:

1. Kwantos

5 easy recipes from Happy Together’s Late Night Cafeteria you should try

The life of a K-pop idol trainee is infamously known to be harsh. Some of the idol trainees even do not have enough to eat or be put on a diet at a young age.

K-pop star Kwanghee of ZE:A shared that once he accidentally left a bag of Cheetos open and the chips got soggy. But he refused to throw the chips away and developed a recipe out of the soggy snack.

The host of Late Night Cafeteria, Yoo Jaesuk initially had doubts about the recipe. However once he tasted it, he suggested the dish might goes well with beer.

So, how to make Kwanghee’s Kwangtos? Leave your Cheetos bag open for a day.Then top it with cheese and hot sauce before putting it in microwave.

This recipe is good if you do not want to let your Cheetos go to waste.

Watch how to make it here:

2.Mushroom toast

5 easy recipes from Happy Together’s Late Night Cafeteria you should try

South Korean singer Byul is famously known as Running Man HaHa’s wife. Together, the couple runs a BBQ restaurant in Seoul on top of their entertainment careers.

During this year’s segment of Late Night Cafeteria, the mother of two shared a toast recipe she usually make for her son.

It is a sandwich made from mushroom patty with two slices of toast. She made a patty out out enoki mushroom, crabs stick, sweet corn and an egg. After that, pan-fry the batter to make square-shaped fritters.

As for the sauce, just mix tomato ketchup and mayonnaise. You can add on your own chilli if you prefer it to be a little bit more spicy.

This is how Byul makes it.

3.Egg toast and Shaved Ice

5 easy recipes from Happy Together’s Late Night Cafeteria you should try

How about snacking like an Olympic gold medalist? Lee Sanghwa, a two-time Olympic champion shared her late night snack recipes which consist of egg toast and shaved ice.

The egg toast is made with bread dipped in beaten egg with a little bit of diced chili.

Sanghwa then completes her snack with dessert of homemade shaved ice. The cold dish comprises only three ingredients; frozen milk, vanilla ice-cream and chocolate cookies.

Watch how to make it here

4.Dumpling Spaghetti

5 easy recipes from Happy Together’s Late Night Cafeteria you should try

Nowadays, instant food even dumplings are easily available at the supermarket. Actor Seo Hajoon accidentally discovered this recipe when he trying to cook instant dumplings but failed.

In attempt to rescue the dumplings, he mashed up the dumplings in a bowl. He added ketchup and mozzarella cheese on top of it before making it in the oven.

Hajoon called it Dumpling Spaghetti because the dumpling wrappers taste like noodles.

Watch how to make the dumpling spaghetti here. 

5.Pad Thai Ramyeon

5 easy recipes from Happy Together’s Late Night Cafeteria you should try

Although South Korean celebrity chef Baek Jongwon is the culinary expert, he entrusts his wife to cooking spaghetti or noodle-related dishes at home.

His wife, Korean actress So Yujin shared an easy to make homemade pad thai ramyeon.

Basically, it is similar to Malaysian Maggi Goreng. Using the noodle from ramyeon packet, Yujin stir-fries the noodle with garlic, chili, pickled radish. As for the seasoning, she combines chili powder, fish sauce, soy sauce, vinegar and sugar. There you have it, a taste of Thailand in the middle of the night.

Watch it here.

How to be beautiful from the inside like Im Soohyang

South Korean actress Im Soohyang is currently wrapping up her latest drama My ID is Gangnam Beauty.

In the drama, the 28-year-old actress is playing a college student who did plastic surgery to become prettier.

Off camera, Soohyang believes taking care of your beauty also means nurturing your body from within.

During an episode of KBS Beauty Bible, Im Soohyang shares the four things she uses to be beautiful from the inside:

How to be beautiful from the inside like Im Soohyang
Soohyang mixing her detox drink to start her day as an actress.

1. Detox drink

The actress said her skin condition fluctuates depending on what she eats. Thus, she takes detoxifying beverages to get rid of excess toxins in the body. The key is to choose a cleansing drink that allows you to take food like usual, not the ones that require you to fast.

She said, “Detox drinks help me to reduce the toxins in my body and it is also a great for constipation. I usually get skin problems whenever I am constipated.”

2. Vitamin D Jelly Supplement

Do you know that vitamin D has antioxidant properties which can prevent skin damage and premature aging even when taken via supplements?

Speaking of supplements, Soohyang takes her extra dose of vitamin E – not in pill or liquid form – but in jelly form instead.
There is this product in South Korea called VAP Sunbeam Vitamin D Jelly which basically supplement made in jelly. According to the Korean actress, the best part of this supplement is that you can take it like a snack.

3.Skin collagen jelly

Besides Vitamin D jelly, Soohyang is also taking skin collagen jelly as a snack.
Collagen helps to promote skin elasticity, reverse skin aging and reduce cellulite.

4.LED Mask

How to be beautiful from the inside like Im Soohyang
LED Mask helps to rejuvenate your skin at the end of the day.

Soohyang ends her day by wearing LED Mask. This revolutionary facial mask uses colour light therapy in specific wavelengths to increase facial blood circulation and promote collagen production.

There are plenty of good reviews of wearing LED Mask out there. Some of the changes are smoother skin, reduced crow’s feet, forehead wrinkles and reduced pigmentation.

Watch the full segment of Soohyang’s Beauty 24 on Beauty Bible here:

Experience different sights, sounds and flavours at Kuching Intercultural Mooncake Festival

The Kuching Intercultural Mooncake Festival returned for its 17th installment this year to Carpenter Street, one of the oldest streets in the city.

The event started from Sept 17 and will be ending on September 24 and runs from 6pm to 11pm.

With the slogan “Sight, Sound and Taste”, the nightly event showcases the different food, music and cultures of various ethnicities in Sarawak.

Organised by The Federation of Kuching Division Community Association with Kuching Old Market Community Association, the festival promises eight days of fun-packed activities for all ages.

The different sights, sounds and tastes at Kuching Intercultural Mooncake Festival

As celebration in Sarawak is nothing without food, there are so many cuisines to choose from at the Kuching Intercultural Mooncake Festival.

From traditional Chinese food to Dayak barbecued goodies, visitors will be spoilt for choice.

Patrons can quench their thirst with a variety of drinks such as Thai milk tea, Vietnamese coffee and assorted bubble teas.

For those who are health-conscious, Kuching Chinese Traditional and Holistic Natural Medicine Association is there to provide free medical checkup.

Apart from that every night from 8am to 9pm, there will be Street Magic Show happening along Carpenter Street.

Making its return this year is 2017’s RM2 Charity Haircut where hairdressers from Maison Monica Hair & Beauty Academy are offering haircut services. The proceeds will be donated to Sarawak Society for the Prevention of Cruelty to Animals (SSPCA).

Other activities are children’s colouring competition, lantern fabrication competition, snow skin mooncake making contest and photography competition.

Local patrons who are diving are advised to park their vehicles at Plaza Merdeka, St. Thomas Cathedral or the Kuching Waterfront.

About Mooncake Festival

The mooncake festival or mid-autumn festival is a harvest festival celebrated on the 15th day of the 8th month of the lunar calendar.

This year, the festival falls on Sept 24. On this day, the traditional delicacy called mooncake is enjoyed and shared among family and friends.

Visit Kuching Intercultural Mooncake Festival’s Facebook page for more information on the festival.

Experience different sights, sounds and flavours at Kuching Intercultural Mooncake Festival
The eight-day Kuching Intercultural Mooncake Festival promises fun activities for all ages.

 

Experience different sights, sounds and flavours at Kuching Intercultural Mooncake Festival
There will be a live Chinese orchestra performance at one end of Carpenter Street.

 

Experience different sights, sounds and flavours at Kuching Intercultural Mooncake Festival
A glass of Vietnamese coffee to quench your thirst.
Experience different sights, sounds and flavours at Kuching Intercultural Mooncake Festival
There will be performances by different ethnic groups every night and visitors are more than welcome to join in the fun.
Experience different sights, sounds and flavours at Kuching Intercultural Mooncake Festival
Have some mooncakes which are inspired by Sarawak kek lapis.
Experience different sights, sounds and flavours at Kuching Intercultural Mooncake Festival
Oyster pancakes fresh off the stove.

 

Experience different sights, sounds and flavours at Kuching Intercultural Mooncake Festival
Different kinds of sausage, anyone?
Experience different sights, sounds and flavours at Kuching Intercultural Mooncake Festival
Visitors can also enjoy freshly fried dumplings at the Kuching Intercultural Mooncake Festival.

 

Experience different sights, sounds and flavours at Kuching Intercultural Mooncake Festival
The friendly ice-cream goyang vendor will let customer to shake the traditional Popsicle making machine.
Experience different sights, sounds and flavours at Kuching Intercultural Mooncake Festival
To carry brightly-lit lantern like this is part of celebrating the mooncake festival.
Experience different sights, sounds and flavours at Kuching Intercultural Mooncake Festival
Trader selling lanterns at the Kuching Multicultural Mooncake Festival.
Experience different sights, sounds and flavours at Kuching Intercultural Mooncake Festival
A dragon dance performance happening at The Hong San Si Temple.
Experience different sights, sounds and flavours at Kuching Intercultural Mooncake Festival
A taste of Thailand at The Kuching Intercultural Mooncake Festival.
Experience different sights, sounds and flavours at Kuching Intercultural Mooncake Festival
There are various street performances happening at almost every corner of Carpenter Street.
Experience different sights, sounds and flavours at Kuching Intercultural Mooncake Festival
Patrons enjoying their foods as well as the performances.

 

Sir Hugh Low and his adventures in Malaysian Borneo

Malaysian history textbooks gave credits to Sir Hugh Low as the first successful British administrator in Malayan states during the late 19th century.

He was the fourth Resident of Perak in 1877. It was reported that he left Perak with a credit balance of 1.5 million Straits Dollars by the end of his retirement in 1889.

Low’s most acknowledged contribution to Malaysia was for introducing rubber plantations to the country.

He first planted the seeds in Kuala Kangsar in 1877 and subsequently created a model for rubber plantations in Malaya.

Before Low even arrived in Malaya, however, he first travelled Sarawak before making his way up to Sabah.

Sir Hugh Low and his adventures in Malaysian Borneo
Hugh Low, a British Naturalist and Administrator. Credits: Public Domain.

Hugh Low and his accounts of Sarawak

Born in 1824 to a horticulturist father, Low started to show interest in botany at an early age while working at his family’s nursery.

At the young age 20, his father sent him to Southeast Asia to collect plants. Low was based in Singapore first before he made friends with Sarawak’s first White Rajah, James Brooke.

Brooke invited Low to Sarawak and together they travelled to the interior.

He spent about 30 months in Sarawak, long enough for him to pick up a little bit of conversational Malay.

He recorded his experience and published it in a book Sarawak, Its Inhabitants and Productions: Being Notes During a Residence in that Country with His Excellency Mr. Brooke in 1848.

The book not only provided the general survey of the kingdom, but also its natural resources and the indigenous peoples.

He described the customs and traditions of Sarawak tribes he encountered during his stay. This included the Malays which he became acquainted with, Sea Dayaks, Land Dayaks, Melanau and Kayans.

Being a botanist, Low also detailed the significance of plants he collected during his adventure in his book.

Low’s book was considered one of the first detailed accounts on Sarawak.

Hugh Low and his exploration in Sabah

After writing his book about Sarawak in England, Low made his return to the island of Borneo.

Again thanks to his friendship with the Rajah, he became Brooke’s colonial secretary in Labuan.

This was when Brooke was appointed as the first governor of newly established British Colony, Labuan.

During his stay in Labuan, Low explored part of North Borneo. His notable exploration in the area is when he ascended to Mount Kinabalu, the highest peak in Southeast Asia.

Low made the first documented ascent of the mountain in March 1851. Then in 1858, he made another two ascents that year in April and July.

Although now the highest peak Low’s Peak is named after him, the truth is he never reached the highest point of the mountain. He described the peak as “inaccessible to any but winged animals.”

Nonetheless, a non-winged English explorer did actually reached the highest peak of the mountain. John Whitehead, a naturalist and zoologist made it to the top in 1888.

Hugh Low and a gully

Besides the highest peak of the mountain, the lowest point of the mountain was also named after the British administrator.

Low was recorded as the first person who looked down into it in 1851. Low’s Gully is a 1,800m deep gorge on the north side of Mount Kinabalu.

To this day, the gully is dubbed one of the least explored places on Earth.

More than 100 years after Low looked down into the ravine, Low’s Gully made headlines across the world.

In March 1994, a British Army expedition of seven British and three inexperienced Hong Kong soldiers made a disastrous descent in to the gully.

Half of the party (two British and three Hong Kong soldiers) were trapped for 16 days before being rescued.

One British media reported the search and rescue as an embarrassing and expensive rescue operation.

Years later in 1998, a joint expedition by Malaysian and British team made the first successful complete descent of Low’s Gully.

Sir Hugh Low and his adventures in Malaysian Borneo
The highest and lowest points of this mountain was named after Hugh Low. Credits: Pixabay.

Hugh Low’s Legacy

Besides Low’s Peak and Gully, there were numerous species named after him thanks to his contribution.

He discovered Nepenthes lowii, a tropical pitcher plant endemic to Borneo during his ascent to Mount Kinabalu.

There are also five species of orchids, a treeshrew, a squirrel, a beetle and two butterflies named after him.

Low made home in this part of the globe and even raised a family in Labuan. After his wife Catherine Napier died of fever in 1851, he buried her at the Government House which was locally known as Bumbung 12.

Low designed Bumbung 12 (twelve roofs in Malay) with a long and low structure and planting trees around it.

Unfortunately the house was completely destroyed during World War II and the only thing left was its water storage tank.

Today the site is one of the island’s main attractions called the Labuan Botanical Garden.

Located behind Labuan’s old airport, some of the oldest trees in the garden are believed to be planted by Low.

All of the graves in the area were relocated to different parts of Labuan except for one, a grave which belonged to a foxhound named Jim.

Although the grave of Low’s wife was already relocated, urban legend has it her ghost was still roaming around in the area.

As for Low, he died on Apr 18, 1905 in Italy.

1 63 64 65 66 67 75