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5 things to do at Danau Sentarum Festival in West Kalimantan this October

Danau Sentarum Festival is an annual event organised in Kapuas Hulu District which was started in 2012.

The festival is aimed to promoted the rich culture of people in Kapuas Hulu, West Kalimantan particularly around Danau Sentarum.

This year, Danau Sentarum Festival will be held on Oct 25 to 28 at three different locations including Lanjak, Batang Lupar and Putussibau.

With the theme “Stimulate Cross-Border Ecotourism in the Heart of Borneo”, the festival was launched as part of 100 Wonderful Events Indonesia by Ministry of Tourism of the Republic of Indonesia.

5 things to do at Danau Sentarum Festival in West Kalimantan this October
The Danau Sentarum Festival will spread out in different locations including Putussibau.

If you are heading to Danau Sentarum Festival this year, here are five things to expect during the event:

1. Join in the Danau Sentarum Cruise

During the festival, visitors are more than welcomed to join the Danau Sentarum Cruise which they will be taken on board Bandong boats to explore the lake.

It is a unique boat with the bottom designed by the Malays and the top designed by the Dayaks. The boat is used as both transportation and accommodation.

There will be two trips daily; one in the morning and another in the afternoon. Visitors should take this opportunity to observe the daily activities of people living in Danau Sentarum.

Plus, do not forget to bring your binocular just in case you can spot any birds along the way.

2. Watch traditional boat parade

Boats are important assets for the local communities of Danau Sentarum. Each tribes living in their area has its own unique traditional boats.

This year, the Dayak Tamambaloh tribe’s Parau Tambe boat by will lead the Traditional Boat Parade. The event will start from Lanjak town to Kedungkang, Melayu Island and Sepandan island, all around Danau Sentarum. 

It is definitely a sight to see with each boat will feature its own traditional music and dances. This activity will be held on Oct 27.

5 things to do at Danau Sentarum Festival in West Kalimantan this October
An example of a Malay village at Danau Sentarum.
3. Enjoy the music of Sentarum Ethnic Music Festival
5 things to do at Danau Sentarum Festival in West Kalimantan this October
Dusun Kedungkang, an Iban longhouse of Batang Lupar district, West Kalimantan.

What do Kalimantan and its Malaysian neighbour, Sarawak have in common when it comes to music? The sape.

This Dayak traditional lute will be featured together with rebana, sitar, gambus with other musical instrument at the Sentarum Ethnic Music Festival (Lanjak, Oct 26).

This is a golden opportunity to hear and compare the different sounds of various tribes in Kapuas Hulu regency, West Kalimantan.

4. Watch the one-of-a-kind Arwana Super Red Contest

Heading over to Putussibau, the contest to be held over the course of the festival aims to promote the conservation of the ‘dragon fish’, the Arwana Super Red (Scleropages formosus). Also called Ikan Siluk Merah in Indonesia, this fish in its vibrant colours ranging from red to chili ted is endemic to Danau Sentarum and has a reputation as one of the most expensive fishes in the world.

5. Have some honey at Culture and Honey Festival
5 things to do at Danau Sentarum Festival in West Kalimantan this October
An example of traditional tattoo of a Kayan Mendalam woman.

Beside arwana fish, another special commodity from Danau Sentarum is its honey. The honey is traditionally farmed and harvested by the Malay communities of Danau Sentarum.

The event will see a parade of 2,000 people drinking honey from bamboo cups.

And the best part is the local people will be donning their traditional attires during this festival. The Culture and Honey Festival will be held at Lanjak on Oct 25.

5 things to do at Danau Sentarum Festival in West Kalimantan this October
Are you up for a blowpipe challenge this coming Danau Sentarum Festival?

Other activities include a blowpipe competition, carving contest, traditional tattoo demonstration, dragon boat and bidar boat races and many more.

For more information on Danau Sentarum Festival, contact the organiser here or here or download the booklet here.

5 reasons to visit Danau Sentarum National Park, Indonesia

Danau Sentarum National Park is a unique seasonal wetland where the water levels can rise up to 12m during raining season.

Together with Betung Kerihun National Park and Kapuas Hulu District, the whole area was awarded the biosphere reserve certificate from Man and Biosphere UNESCO last July 2018.

Located in Kapuas Hulu Regency, West Kalimantan Province, Indonesia, the park lies at the upper Kapuas River vasin.

It is a vast floodplain with 20 seasonal lakes, complete with picturesque freshwater swamp forest and peat swamp forest.

Here are five reasons why you should make your way to Danau Sentarum National Park:

1. Explore a maze-like peat land like no other

Travelling over the blackish water of Danau Sentarum is something that needs to be experienced at least once in your lifetime.

When dry season comes (June till September) and the water recedes, some of the lakes turn into narrowing channels while the channels turn into grasslands.

With all the trees that look almost alike and its winding channels, cruising through Danau Sentarum feels like going through a maze.

Plus, the vast floodplain leaves visitors wondering if there is something beyond the horizon of the lake.

5 reasons to visit Danau Sentarum National Park, Indonesia
The national park covers 127,393.4 hectares whereby half of the area are lakes while the other half is swamp forest.
2. Do some birding activities

Pack your binocular and telephoto lenses to engage in birding activities at Danau Sentarum National Park.

About 240 bird species have been sighted at Danau Sentarum which include  the black hornbill (Anthracoceros malayanus), great argus (Argusianus argus), Storm’s stork (Ciconia stormi) and crested gowshawk (Accipter trivirgatus).

5 reasons to visit Danau Sentarum National Park, Indonesia
Catch some birds on binoculars at Danau Sentarum.
3.Observe the trees and wildlife (on camera) along the way
5 reasons to visit Danau Sentarum National Park, Indonesia
Like any other national park, do not litter at Danau Sentarum.

Danau Sentarum National Park is located at the Heart of Borneo (HoB) initiative area. It is a government-led and NGO-supported programme that was initiated by a joint declaration by the governments of Brunei, Indonesia and Malaysia in 2007.

Today, it is one of the largest transboundary rainforests remaining in the world.

The whole island of Borneo is home to 6% of the global biodiversity though it only covers 1% of the world’s land area.

One of the areas which contribute to the high biodiversity of Borneo is Danau Sentarum.

It is home to 675 species of plants of which 13 are endemic to Borneo. Additionally, the park provides a natural habitat for orangutans, proboscis monkey, sun bears and arowana fish.

5 reasons to visit Danau Sentarum National Park, Indonesia
If you are lucky, you will catch a stork landing on one these village jetties.
4.Watch sunrise and sunset over a floodplain
5 reasons to visit Danau Sentarum National Park, Indonesia
A cloudy sunset view of Danau Sentarum from Bukit Tekenang.

Thanks to its flat geographical feature, Danau Sentarum National Park gives picturesque views during sunrise and sunset.

And the best place to catch this view is at Bukit Tekenang.

Lonely Planet called Danau Sentarum a “photographers haven”,advising visitors to bring that extra memory card during your visit.

5. Learn about the Malay and Dayak cultures of Danau Sentarum
5 reasons to visit Danau Sentarum National Park, Indonesia
Dusun Kedungkang, an Iban longhouse located near Danau Sentarum.

What makes Danau Sentarum National Park a unique place to visit is the people living in its area.

There are about 3,000 people living in the 20 villages enclaves within the park. About 90% of them are Malay while the rest are Dayak Iban people.

The Malays live in high-stilt houses connected by bridges while the Ibans live in traditional longhouses.

The residents are very welcoming and visitors should fully utilise their visit to Danau Sentarum by visiting at least one of these traditional villages.

5 reasons to visit Danau Sentarum National Park, Indonesia
A Malay village at Danau Sentarum.

Take in the mesmerising view of Danau Sentarum from Bukit Tekenang

A visit to Danau Sentarum National Park is not complete without a hike up to Bukit Tekenang.

With a towering height of 130m, the hill is one of the highest peaks in Danau Sentarum National Park.

The area was first gazetted as a wildlife reserve in 1982. Then in 1999, the area was declared as a national park.

Tourists can fly in from Pontianak to Putussibau, then take a four to four-hour-and-a-half hour’s journey to Semitau or Suhaid respectively.

From either Semitau or Suhaid, visitors can take a speedboat to Bukit Tekenang.

For Malaysians who are coming in from Sarawak’s Lubok Antu-Badau border, the closest way to get to Bukit Tekenang is from Lanjak town which takes about 40 minutes journey via speedboat.

It takes roughly 7 to 8 hours to drive to Lanjak from Kuching city.

At Bukit Tekenang, you will find a humble resort with basic amenities. So far the resort has welcomed both local and international tourists, especially from the UK and the Netherlands.

Not many locals live at Bukit Tekenang; the 20 families who do live there live by the lake on floating houses.

They are all fishermen living off the resources of Danau Sentarum (or Lake Sentarum). Apart from that, they also culture toman fish (Channa micropeltes) in cages.

Take in the mesmerising view of Danau Sentarum from Bukit Tekenang
Floating houses at Bukit Tekenang.
Take in the mesmerising view of Danau Sentarum from Bukit Tekenang
As always, don’t litter. A sign at Danau Sentarum reminding visitors to keep the national park clean by taking their rubbish with them.
Take in the mesmerising view of Danau Sentarum from Bukit Tekenang
A map of Bukit Tekenang.
Take in the mesmerising view of Danau Sentarum from Bukit Tekenang
A must-visit site of Danau Sentarum National Park.

Animals and plants who Danau Sentarum home

As for the wildlife at Bukit Tekenang, mammals such as proboscis monkeys (Nasalis larvatus), long-tailed macaques (Macaca fascicularis), common treeshrews (Tupaia glis), and painted treeshrews (Tupaia picta) have been sighted at the area.

Overall, Danau Sentarum is home to about 240 bird species include the black hornbill (Anthracoceros malayanus), great argus (Argusianus argus), Storm’s stork (Ciconia stormi) and crested gowshawk (Accipter trivirgatus).

Additionally, the vast floodplain is habitat to more than 20 reptiles such as the viper, false gharial, estuarine crocodile and monitor lizard.

The trees found at Bukit Tekenang are the itchy tree (Baringtonia acutangula), grey satinash (Syzygium claviflorum) and kayu tahun (Carallia sp).

Meanwhile, the whole national park includesw 20 seasonal lakes and 40 small islands. The islands have freshwater swamp forest and peat swamp forest.

Peat swamp is where waterlogged soil prevents dead leaves and wood from fully decomposing. This consequently creates a thick layer of acidic peat over time.

The acidic peat causes the water around it to be brackish which explains the dark-coloured water of Danau Sentarum.

Take in the mesmerising view of Danau Sentarum from Bukit Tekenang
Bukit Tekenang also has an office for Danau Sentarum National Park.

A breathtaking view of Danau Sentarum from Bukit Tekenang

Take in the mesmerising view of Danau Sentarum from Bukit Tekenang
There are resting huts located along the way up to Bukit Tekenang.
Take in the mesmerising view of Danau Sentarum from Bukit Tekenang
The trail is only about 500m long.

For the unaccustomed eyes, Danau Sentarum might remind you of 2007 British-Australian horror movie Black Water.

However once you get to on top at Bukit Tekenang, you will understand how the blackish water elevates the beauty of Danau Sentarum.

The blackish water serves as a mirror, especially when sun rays hit the pond at sunrise and sunset.

For photographers, it gives a golden opportunity to capture the perfect landscape of Danau Sentarum.

The hike up to the hill takes less than 30 minutes. Relatively an easy hike, it has a 500m staircase with resting huts located along the way.

Take in the mesmerising view of Danau Sentarum from Bukit Tekenang
Can you see the storm on the horizon?

Do take note that the water level ranges from 5m to 12m depending on the season. The rainy season is usually from October to May when the water level is quite high.

Meanwhile, during the dry season (June until September), some of the lakes may dry out and some parts of the channels turn into grasslands.

Although the national park is open for visitors all year round, different months of visiting might give visitors different kind of view from Bukit Tekenang.

If you are planning when to visit, imagine what kind of view you expect Danau Sentarum to have. It is either greenish forest swamp surrounded by water or greenery with patches of brownish grasslands.

Both views are equally mesmerising as long as you have Mother Nature on your side to give you clear weather.

Take in the mesmerising view of Danau Sentarum from Bukit Tekenang
If you are lucky, you might catch the sun in action when setting down.

10 ways to use your sarong when travelling

A sarong in Asia typically refers to a fabric sewn together at both ends to to form a fabric tube, and is often used to wrap around the waist. For women, this common casual wear in Southeast Asia is a travel hack must-have.

Here are ten ways to fully utilise your sarong when travelling:

10 ways to use your sarong when travelling
Sarongs are also known as kain batik in Malaysia. Credits: Pixabay.
1. As beachwear

Tie it around your waist on top of your bikini and you have an instant skirt. Wrap it around your chest and you have an instant tube dress.

2. To change clothes

Do you know that you can change your clothes in public using a sarong without exposing your body? Firstly, it requires a little bit of skill and practice. If you want to change your shirt, wear the sarong and pull the fabric out from underneath your shirt. Give the sarong a small bite to make sure you don’t drop it and pull off your shirt.

You can do the same thing when you want to change your bottoms. Wear it, pull it up and hold it with your teeth. While doing that, make sure your hands are underneath the sarong and you can zip up or down and change your bottoms in a jiffy!

3.To take a shower in public

In some parts of Sarawak, it used to be common to see women taking baths by the river in their sarongs. This life skill is important if you need to take shower in the public toilet or just a dip in the river and you forget your bikini or change of clothes.

Just make sure to wrap it tightly around your chest before your bath.

4. As a blanket

A sleeping bag works way better than a sarong to keep yourself warm at night when you are outdoor camping. But if the sleeping bag is too warm for places like a  tropical country, use your sarong as a blanket instead.

5. As a lightweight towel

One of the ways to travel light is to leave your big, thick towel at home and bring a small towel and a sarong instead. Use the small towel to pat yourself dry and wrap your body with the sarong if you need to walk out from the bathroom.

6. As a beach mat

Your ultimate island essentials should include a drybag, a beach hat, a mat, sunscreen and more. Just in case you forget to bring your mat or you do not travel with one, spread the sarong like a mat.

7. As an emergency bed sheet

If you are on a budget travelling trip, you might not end up on the cleanest accommodation. When the bed feels icky or you just want to be safe, spread the sarong on your bed sheet like a mattress cover.

8. As an emergency pillow

The same thing goes when you feel uncomfortable with the pillow provided when travelling. Make use of the tube structure of the fabric to turn it into an emergency pillow. First of all, you need some cotton clothes preferably T-shirts and your sarong. Put all your T-shirts inside the tube and tie knots at both ends of the fabric. Voila! You have your pillow! This is a good travel hack especially when you are going camping.

9.To cover yourself at sacred places

When visiting sacred places like a temple, sarongs are provided to cover yourself before entering. However, it is still best to wear your own sarong.

10.To cover yourself to go to the loo

When you need to go, you really need to go, even when you are in the jungle.

For ladies, it might be tricky but with a sarong there is no need for you to worry. There are some local jungle superstitions that might to be observe when going to the loo. And when you already picked the right spot in the bush and asked for permission, used the sarong to cover yourself. Using the same trick to change your clothes; bite the fabric nicely and expand it with your hands to keep it clean while doing your business.

Observing traditional fishing methods at Danau Sentarum National Park

Located in the province of West Kalimantan, Indonesia, the Danau Sentarum National Park is one of the most biodiverse lake systems in the world.

To give you an idea of how diverse; the park is home to about 240 recorded fish species.

Compare that to the European continent which has recorded about 546 species of freshwater fish, and Danau Sentarum has the equivalent of 40% of fish species for the whole of Europe.

The national park which covers an area of 127,393.4 hectares is basically a vast floodplain. Half of the area are lakes while the other half is swamp forest.

Observing traditional fishing methods at Danau Sentarum National Park
One of the many channels in the complex lake system of Danau Sentarum National Park.

While most national parks in the world impose the heavy rule of ‘no fishing’ within its management area, the same rule cannot be enforced at Danau Sentarum National Park.

This is because there are roughly 20 villages located within the park’s proximity.

About 90% of the locals there are the Malay people while the rest are Dayak Iban.

With most of their villages built right next to a body of water, the lake also gives the villagers accessibility to the outside world besides providing

Most importantly, though, the communities rely heavily on the fish resources as their source of livelihood.

During a trip organised by World Wide Fund for Nature (WWF) Indonesia from Nov 25 till 28, a group of media practitioners and travel writers paid a visit to Danau Sentarum National Park.

There, the group had the opportunity to cruise through the different channels of the lake system and observe the daily activities of local communities.

And it was not hard to find the locals at the Danau Sentarum. A number of them were seen on their boats busy with different kind of fishing gear.

Observing traditional fishing methods at Danau Sentarum National Park
The local communities of Danau Sentarum rely heavily on fishing as their source of income.

Fishing nets of all kinds

Observing traditional fishing methods at Danau Sentarum National Park
One of the fishing gears, commonly called ‘pukat’.
Observing traditional fishing methods at Danau Sentarum National Park
A closer look at the pukat.

One of the most common types of fishing gear used at Danau Sentarum is the pukat or gill net. The nets look like rectangular hammocks with wooden sticks to put them in place.

Pukat is commonly used all year round. However when the water level drops during dry season, this fishing method is not practical as the net is not entirely submerged.

Apart from the pukat, the locals of Danau Sentarum can be seen casting jala or nets from the bows of their wooden boats.

Jala allows the locals to catch different kinds of fish depending on the mesh sized used.

Another common fishing gear spotted along the lake of the national park was the bubu. This is typically a large cylindrical fish trap made from rattan, although they do make rectangular traps as well.

Some fishermen were still seen using good old hooks. This kind of fishing method is used to catch fish for personal consumption.

Observing traditional fishing methods at Danau Sentarum National Park
Biawan fishes in cage cultures.

Are those wind chimes?

Bubu is not the only type of fish trap used at Danau Sentarum.

If you are cruising through Danau Sentarum, youmight notice small items hanging from trees along the lake and the stilts of the village houses.

They look like wind chimes from afar but in fact they are bamboo tube traps.

Called tabung by the locals, these fish traps are made from bamboo tubes tied in bundles. The local fishermen used them primarily to trap live ulang uli.

Ulang uli or clown loach (Chromobotia macracanthus) have orange bodies with three black bars. They are usually sold as ornamental fish.

Observing traditional fishing methods at Danau Sentarum National Park
Tabung hanging from stilts at Danau Sentarum.
Observing traditional fishing methods at Danau Sentarum National Park
These fish traps are made from bamboo tubes tied in bundles.

Fishing for a living at Danau Sentarum

Apart from ornamental fish, Danau Sentarum fishery folk process their various catches into salted and smoked products for sale.

And their products cannot get any fresher; the fish are immediately gutted right on the boats or their village wharf.

According to one fisherman, Abang Usman from Dusun (village) Semangit, it takes up to four days to completely dry the salted fish.

Observing traditional fishing methods at Danau Sentarum National Park
Abang Usman from Dusun Semangit.

The salted fish are sold to a seller who comes to the village every two or three days to collect the processed fish.

He explained that the type of fish sold vary according to the season. In September, some of the common catches are toman, baung and biawan.

Observing traditional fishing methods at Danau Sentarum National Park
A group of villagers gutting fish together to make salted fish.

Fish for food at Danau Sentarum

At Danau Sentarum, fish is the main source of protein for the local villagers. While salted and smoked fishes are tasty and ready to have with a bowl of hot steaming rice, they still can’t beat freshly cooked fish.

And one of the favourite ways to cook any fishes here is with asam pedas, or spicy tamarind fish. It is a Malay sour and spicy fish dish popular in Indonesia.

The added bonus of having your fish freshly caught, is that they don’t have that fishy smell.

So if you are making your way to Danau Sentarum, do not miss out on having a taste of the fish.

Observing traditional fishing methods at Danau Sentarum National Park
Salted roes from toman fishes, one of the delicacies found at a Malay village in Danau Sentarum.
Observing traditional fishing methods at Danau Sentarum National Park
It takes up to four days to dry these salted fishes.
Observing traditional fishing methods at Danau Sentarum National Park
Fish smoking in the process.
Observing traditional fishing methods at Danau Sentarum National Park
The local fishermen dry their fishes in front of their houses.
Observing traditional fishing methods at Danau Sentarum National Park
Toman fishes cooked in asam pedas.

5 best ways to preserve your travel memories

The trip is over and you are on your way back to reality. Your mind is filled with travel memories and part of you wants these experiences embedded in your brain forever.

So, how do you preserve your travel memories?

Here are five Kajo-approved ways to document your travel memories for you to look back one day and say, “I’ve had the time of my life”:

1.Create a travel scrapbook
5 best ways to preserve your travel memories
Collect your travel memories and put them in your scrapbook. Credits: Unsplash.

The best part of making a scrapbook is that you can just let your creativity flow freely without any restriction.
Put anything, write about everywhere and scrap everything out of your travel memories.

Make a listicle out of new foods you have tried for the day and paste your receipt next to it. Pick up a travel package brochure, stick it on your scrapbook and jot down your experience of the day.

Press a flower or a leaf using your hotel iron and insert it in your scrapbook to remind you the what kind of greenery surrounded you during your travels.

There are so many ways to make a travel scrapbook.

If you are travelling with your partner or in a group, pass the scrapbook around for them to put their memories travelling with you. If you made a new friend on the road, let that stranger put a word or two in your scrapbook.

2.Make a travel photo book
5 best ways to preserve your travel memories
Come home and publish all your travel photos in a book. Credits: Unsplash.

A travel photo book is still one of the best ways to preserve your travel memories.
Just take tonnes and tonnes and photos during your trip and once you reach home, send them to a professional to make a photo book.

This idea is a lacking a bit of personal touch but you can rest assured your travel memories are well kept and preserved.

3.Write a personal travel journal
5 best ways to preserve your travel memories
Jot down your feelings while travelling. Credits: Unsplash.

Writing a personal travel journal is like having a time-out on your own. A private journal will always be your personal space where you can write down your thoughts.

Journalling can help you to get it out of the way of what you are feeling at that moment while travelling. Do you feel mellow while on the way from the airport to the hotel? What do you think about the stranger who sat next to you on the plane?
This way you can capture every travel memory in your own words and it is fun to read it back after a few years.

4.Send yourself a postcard
5 best ways to preserve your travel memories
You can write on your postcard, “Dear me, you rock!” Credits: Unsplash.

Sending a postcard to your loved ones are a common thing to do when travelling. But how about sending yourself a postcard?

Send yourself a postcard from every new place you visited for the first time.

You can write something quirky to yourself on the postcard like, “Hey you, your eyebrows are on point today – good job!”

5.Buy the same souvenir wherever you go
5 best ways to preserve your travel memories
A good old fridge magnets as a travelling souvenir. Credits: Unsplash.

Souvenirs can be overrated but not if you pick the same souvenirs from all over the world.

If you want to play safe, you can always buy the usual souvenir such as keychains and fridge magnets.
Nonetheless, there are other souvenirs out there that help to make your travel memories more personal.

If you love music, how about buying a traditional percussion from every country that you visited?

Or you can buy local crafted cider, wine or liquor and that way you still have a taste of your travel memories.

For bibliophiles, you can try to purchase your favourite book published in the local language. Imagine having Wuthering Heights in 20 different languages in your collection!

5 ways coconut oil makes a good travel hack

Every traveller appreciates a good travel hack so here is one from KajoMag. Save more space in your toiletries bag and carry a bottle of coconut oil.

Here are five reasons why you should bring a coconut oil with you when travelling:

1. It moisturises your skin

Most people like to use coconut oil as a natural moisturiser. There are different ways of applying iton your skin.

One of them is to apply coconut oil all over your body after showerIng to lock in the moisture.

There is no need to worry about the greasy feeling because it tends to absorb quickly into the skin.

You can also apply it generously to your feet before going to bed to reduce cracked heels.

If you are suffering from sunburn when travelling, it can work as a remedy for your inflamed skin.

Thanks to its moisturising effect, it also can help to hydrate chapped lips.

2. It works on your hair too

Forget to bring hair conditioner? Use coconut oil instead. This natural oil is known to contain vitamin E which helps to give you that silky hair you always wanted.

Just use it the way you use the usual hair conditioner or leave it overnight as a hair mask. 

3. It replaces your makeup remover and eye cream

Dab coconut oil on a piece of cotton pad and remove your makeup. You can also leave it underneath your eyes overnight to help remove those annoying dark circles.

5 ways coconut oil makes a good travel hack
Coconut oil will solidify when it is under 30 degree Celsius. Here in Malaysia, a tropical country, it is usually in liquid form. Credits: Pexels.

4. It works as a shaving cream

Apply coconut oil on your face, underarms, legs or bikini area and start shaving. While it helps to reduce ingrown hair problems and redness , coconut oil also keeps your skin moisturised after shaving.

5. Boost your oral health

Have you heard of oil pulling? It is an old Ayurvedic remedy to whiten teeth and boosting oral health.

You can use sesame or sunflower oil but coconut works well too.

Just swish around two tablespoons of oil in your mouth for up to 20 minutes. Do not swallow the oil after oil pulling.

It can also help to relieve mouth ulcers.

So by packing one bottle of coconut oil, there is no need for you to carry skin moisturiser, hair conditioner, make up remover, lip balm, eye cream, shaving cream and mouthwash.

Besides cutting down on your exposure to chemicals, you are also cutting down on excessive plastic packaging!

3 botanical gardens you should visit in Kuching if you love plants

Calling out all botanists and horticulturalists who are visiting Kuching city for the first time!

Do not leave the city without visiting these botanical gardens:

1. DBKU Orchid Park
3 botanical gardens you should visit in Kuching if you love plants
One of the orchids found in DBKU Orchid Park.

While the hibiscus is Malaysia’s official flower, Sarawak’s state flower is actually the Normah Orchid (Phalaenopsis bellina).

So, having a whole garden dedicated solely to orchids in Kuching comes as no surprise.

Located near the State Legislative Assembly, the garden houses of more than 75,000 plants.

Some of these plants include Lady’s Slipper (Paphiopedilum sanderianum) and Bulbophyllum beccarii .

In July 2019, 600 participants from 13 countries are expected to come for 13th Asia Pacific Orchid Conference in Kuching.

2. Pitcher Plant and Wild Orchid Center

In the 19th century, Marianne North, a botanical artist came to Sarawak to paint scenery and plants. One of the plants she painted was a pitcher plant endemic only to Borneo.The species was eventually named after North, Nepenthes northiana as she was the first person to illustrate it.

Fast forward to 21st century, there are now plenty books and illustrations of pitcher plants. Plus, there is a botanical garden hosting up 35 species or subspecies of pitcher plants in Kota Padawan.

Apart from pitcher plants, there are other species including wild orchids found in the garden.Pay it a visit if you want to know more about this carnivorous plant. The centre opens Tuesday to Sunday.

3. Sarawak Botanical Garden

The third botanical garden is still undergoing expansion.

After receiving RM10 mil fund from the federal government in 2016, the garden is going to be spread over 83ha. It will link Darul Hana Bridge, Sarawak Legislative Assembly Complex and Orchid Garden.

The garden is targetted to be one of the sustainable networks of green spaces in Kuching city. It will also be a recreational activity area as well as a tourist landmark.

Special mention: Kuching Seed Swap

A public Facebook group, if you live in Kuching and are an avid gardener or even just starting out, Kuching Seed Swap is a free seed/plant/produce exchange group for all Kuching based gardeners.

The group aims to bring together a community of gardeners to share not just plants and seeds, but also knowledge and experience.

Happy Gardening!

Top 20 most amazing facts about Sabah’s biodiversity

Apart from its rich culture, Sabah is also widely known for its rich biodiversity.

Did you know that Sabah’s rainforest even inspired the live action remake of The Jungle Book?

One of the movie’s visual effect artists, Helen Brownell reportedly drew inspiration from her adventures in Sabah for some of the landscapes in the film.

We bet Brownell is not the only one who is amazed by its diverse flora and fauna combined with its unique topography.

For the uninitiated, here are 20 amazing facts about Sabah and its nature:

Top 20 most amazing facts about Sabah’s biodiversity
Do you know all top three peaks in Malaysia are found in Sabah?
1.Malaysia’s top 3 highest mountains are found in the Land Below the Wind

This Malaysian state of Borneo was given the nickname Land Below the Wind because it lies below the typhoon belt of East Asia.

The highest mountain, Mount Kinabalu stands tall at 4,095m. It is also the highest peak in the Malay Archipelago as well as the highest mountain in Malaysia.

Lonely Planet even named it as one of the world’s 50 most epic hiking trails.

The second highest mountain is Mount Trusmadi at 2,642m and Mount Tambuyukon closing in at 2,579m.

2. 59% of Sabah is covered by forest!

In the ’70s, the forest cover for Sabah was up to 90%. However due to agriculture and development, the number went down to 59% over recent years.

Why it is still amazing is because 59% of Sabah is about the same size as Denmark.

3. There is one place nicknamed the ‘waterfall capital’.

That place is Maliau Basin! Located at the center of the state, the 390 sq km area has at least 28 waterfalls towering over 5 m. This perhaps shows that Maliau Basin may house the highest number of waterfalls per unit area in the world, if not in Malaysia. The one waterfall that stands out is the majestic 7-tier Maliau Falls.

4. 76% of the world’s coral species is found here!

Sabah is home to at least 612 coral species! The state is also part of the Coral Triangle; an area of tropical marine waters of Indonesia, Papua New Guinea, Solomon Islands, Philippines and Timor-Leste. It is recognised as the centre of world marine biodiversity.

5.The largest giant clam species Tridacna Gigas in the world can be found in the Land Below the Wind.

One of the amazing creatures living in Sabah’s water is the giant clam. The largest of them all, Tridacna Gigas can weigh up to 200kg!

In the wild, it has an average lifespan of over 100 years. Apart from Sabah, it also can be found off the shores of the Philippines.

6. There is a safe haven for marine turtles.

Do you know that the oldest marine turtles conservation programme in the world is in Sabah? Established in 1966, the first turtle conservation site in Sabah was on Selingan Island, Sandakan.

Together with Little Bakungan and Gulisaan, these three islands made up Turtle Islands Park which lie in the Sulu Sea.
This park is considered the safe haven for green and hawksbill turtles.

Top 20 most amazing facts about Sabah’s biodiversity
There is a place which can be considered a safe haven for marine turtles and it is in Sabah.
7. Sipadan is one of the top dive sites in the world.

What do The Guardian, CNN Travel, Dive Magazine, Deacon Herald and Deeper Blue have in common? They all named Sipadan as one of the top dive sites in the world.

Located off the east coast of Sabah, the island was formed by living growing on top of an extinct volcanic cone.

One of the highlights of this island is its Turtle Tomb. It is an underwater cave with maze-like tunnels and chambers where many turtles skeletons have been found from turtles who got lost and ended up drowning in this cave.

8. The largest crocodile species is found in Sabah.

Apart from Sarawak, reptile lovers can also find the largest crocodile species in the Land Below the Wind.
Measuring possibly up to 7 meters in length, the saltwater crocodile (Crocodylus porosus) is the largest of all living reptile.

9.Reticulated Python, the longest snake in the world called Land Below the Wind home.

If saltwater crocodile is the largest reptile in the world, the longest reptile is the reticulated python.
Plus, it is also one of the three heaviest snakes in the world. Besides Sabah, this reptile can also be found slithering around South Asia and the Indo-Australian Archipelago.

10.Lower Kinabatangan-Segama Wetlands is the largest Ramsar Site in Malaysia.

A Ramsar Site is a wetland site designated of international importance under the Ramsar Convention. As of 2016, there are 2,231 Ramsar Sites throughout the world and the largest one in Malaysia is Lower Kinabatangan-Segama (78, 803ha).

11.The world’s smallest elephant is found here.

Speaking of Lower Kinabatangan-Segama Wetlands, one of the species calling that places home is the Borneo pygmy elephant.
It is the world’s smallest elephant, a subspecies of Asian elephant.
However according to IUCN, the population has been declining for the past 75 years die to habitat loss and hunting.

12.The world’s tallest tropical tree is here too.

In July 2018, scientists found the world’s tallest tropical tree in Tawau Hills Park. Towering at 96.9m, the tree is Shorea faguetiana located at about 24km from Tawau town.

That tree is even taller than the Statue of Liberty (93m)! Prior to this, the then tallest tree was also found in the state, at the Danum Valley Conservation Area, recorded at 94.1m.

13.  Sabah is home to one of the most wanted birds in the world.

Here in Sabah, you can find one of the world’s most wanted birds by birdwatchers. It is the Bornean Bristlehead, an uncommon species and endemic only to Borneo.

14. One of the oldest tropical rainforest in the world is in Sabah.

Danum Valley Conservation Area, about 2 hours’ drive from Lahad Datu, is not only the largest protected rainforest area in the state, it is also estimated to be almost 140 million years old.

15. Malaysia’s largest marine park is Tun Mustapha Park.

Tun Mustapha Park (TMP) is Malaysian biggest marine park spanning over 898,763ha, off Kudat, Kota Marudu and Pitas districts.

It comprises more than 50 islands including Banggi and Balambangan.

16. You might see the Bornean Falconet, the smallest raptor in the world here too.

The Bornean Falconet or white-fronted falconet is the smallest bird of prey in the world. Endemic to Sabah, this raptor is about 15cm.

17.The most expensive orchid, Rothschild’s Slipper orchid is only found in the Land Below the Wind.
Top 20 most amazing facts about Sabah’s biodiversity
Mount Kinabalu is where many of Sabah endemic species are found. Credits: Pixabay.

Mount Kinabalu, the highest peak in Malaysia houses many interesting plants and animals. It also harbours the most expensive orchid in the world. One of its stems on the black market is reported to be worth up to $5,000. No wonder it is called “the Gold of Kinabalu” orchid. As always though, we at KajoMag urge our readers to conserve and preserve nature.

18. The world’s longest stick insect is found near Kinabalu Park.

Besides the most expensive orchid, Kinabalu Park is home to the world’s longest stick insects called Phobaeticus chani. Visitors might confuse it with a real stick as it measures at more than 50cm in length.

19. The largest rafflesia species is found in Sabah.

Rafflesia is widely known as the largest individual flower in the world. The largest of the rafflesia species is Rafflesia arnoldii which can also be found in this state.

20. The biggest pitcher plant is found on Mount Kinabalu too.

Here is an interesting fact; the biggest pitcher plant is named after the first White Rajah of Sarawak but it is only can be found in its neighbouring state of Sabah. Hugh Low first collected Nepenthes rajah in 1858 on Mount Kinabalu and named it after his friend, James Brooke.

Growing up to 40cm high and 20cm wide, this plant can even trap small mammals!

10 things to do in Kuching, the Cat City of Sarawak

Kuching, also known as Cat City, the capital of Malaysian state of Sarawak is a vibrant, colourful city.

It is a mixture of old and new; with traces of the 150 year reign of the Brooke family as well as recent modern development under the Malaysian federation.

Most foreign tourists treat Kuching as the main gateway to visit the rest of Sarawak and Borneo.

The city itself , however, has so much to offer. Here in KajoMag, we highly suggest not to leave the Cat City of Sarawak until you have done these 10 things:

1.Learn the cultures

Kuching is a multi-cultural city and a visit to it is incomplete without learning about the different cultures.

The best place to absorb and experience the different cultures Is one place is none other than Sarawak Cultural Village (SCV).

It is a living museum showcasing the different ethnicitIes of Sarawak including Iban, Orang Ulu, Chinese, Malay, Melanau and Bidayuh.

10 things to do in Kuching, the Cat City of Sarawak
Baruk, the Bidayuh Cultural House at Sarawak Cultural Village.
2.Eat your heart out

Kuchingites are foodies to their core and they are very proud of their food. Plus thanks to the city’s multicultural backgrounds, it offers more variety of food inspired by different races in the Sarawak.

If you are stuck on what to eat in Kuching, here are KajoMag’s list of what to devour in Cat City.

As for desserts, do not skip on these two classic ice-creams!

10 things to do in Kuching, the Cat City of Sarawak
Some of the local Dayak food found in Sarawak.
3.Explore the national parks

Sarawak’s wide range of biodiversity is the state’s crown jewel. The best part of Kuching is that you do not need to travel far to experience its rich flora and fauna.

Visitors can take a dip in Matang Wildlife Centre or climb to the peak of Mount Serapi.

10 things to do in Kuching, the Cat City of Sarawak
Get this view from the top of Mount Serapi.

Read more: Six nature attractions near Kuching City, Sarawak

4.Walk the streets of Kuching
10 things to do in Kuching, the Cat City of Sarawak
Explore the old part of Kuching.

While in Cat City, skip the shopping malls and walk on the streets of its old town.

Visitors can start with the Main Bazaar, the oldest street in Kuching located at the Kuching Waterfront. Explore Carpenter, India and Padungan streets and let the different smells and sound excite you.

5.Visit the museums
10 things to do in Kuching, the Cat City of Sarawak
The Textile Museum of Sarawak.

Did you know that the Sarawak Museum’s old wing was built in 1891, making it the oldest museum in Borneo?

Besides Sarawak Museum, there are other museums in Kuching as well including Textile Museum, Chinese History Museum, Art Museum, The Brooke Gallery and Islamic Heritage Museum.

Since you are in Cat City, do not forget to visit Kuching Cat Museum.

6.Spend a day at Santubong peninsular
10 things to do in Kuching, the Cat City of Sarawak
Spend a day at the foot of Mount Santubong.

Located only 40 minutes from Kuching city, Santubong peninsular provides the perfect place for a little R&R.

It is the perfect place to have the best of mountain and the sea. There are so many things to do that you can actually spend the whole day at the peninsular. Visitors can start a day with hiking at Santubong National Park, have a quick kayaking at Permai Rainforest Resort in the afternoon and end the day with a beer at Damai Central.

7.See the wildlife up-close
10 things to do in Kuching, the Cat City of Sarawak
Tourists admiring the magnificence of orangutans at Semenggoh.

A trip to one of the cities in Borneo is never complete without seeing wildlife up close.

Here in Kuching city, you can choose to watch a bearded pig strolling by the shore or a proboscis monkey jumping from tree to tree at Bako National Park. Or visit an orangutan during its feeding time at Semenggoh Nature Reserve.

8.Sight-see heritage buildings
10 things to do in Kuching, the Cat City of Sarawak
Sarawak Post Office is one of the heritage buildings found in Kuching.

With a rich history spanning over 150 years, Kuching has so much to offer when it comes to heritage buildings.

Only in Kuching, you can find the only Japanese building built during World War II, a prison turned into a fortress and which now houses a restaurant at Square Tower and a neoclassical style post office.

9.Experience at least one festival
10 things to do in Kuching, the Cat City of Sarawak
The Rainforest World Music Festival brings international performers to Kuching for a 3-day immersion of world music.

Kuching is probably best known for its international 3-day full of music and fun Rainforest World Music Festival.

However like any other city in Malaysia, you can experience different kind of festivals all year round.

Experience the harvest festival with the Ibans or Bidayuh during Gawai or go house-visiting during Chinese New Year or Hari Raya Adilfitri.

10.Hop into the coffee culture

The coffee culture in Kuching city has its own charm. First of all, Sarawak has its own coffee bean called the Sarawak liberica. You can find them at Black Bean Coffee at Jalan Pending and Ewe Hai Street.

Atmosphere-wise, you can choose to have your cup of java in a heritage building such as Commons Kch at the Old Courthouse or Indah Cafe at Upper China Street or in a hip, minimalist-decorated cafe like Keeper’s Ground.

10 things to do in Kuching, the Cat City of Sarawak
Hop into the coffee culture of Kuching.

 

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