Patricia Hului

Patricia Hului is a Kayan who wants to live in a world where you can eat whatever you want and not gain weight.

She grew up in Bintulu, Sarawak and graduated from the University Malaysia Sabah with a degree in Marine Science.

She is currently obsessed with silent vlogs during this Covid-19 pandemic.

Due to her obsession, she started her Youtube channel of slient vlogs.

Follow her on Instagram at @patriciahului, Facebook at Patricia Hului at Kajomag.com or Twitter at @patriciahului.

5 halal western restaurants to visit within Kuching city centre

While Kuching offers plenty of choices of halal western restaurants, most of them are not in walking distance of the city centre.

Here are KajoMag’s recommendations of halal Western restaurants to visit within the vicinity of Kuching city. Furthermore, they are all walk-able distance from Kuching waterfront:

1. MK Classico Caffe
5 halal western restaurants to visit within Kuching city centre
Chicken Schnitzels anyone?

First of all, every part of this restaurant is definitely Instagram-worthy. It has that rustic and rugged interior with mortal walls and exposed wooden beams on its ceiling.

You can find antiques in every corner of the restaurant from an old typewriter to a classic radio.

Food-wise, you can give MK Special Burger, Chicken Schnitzels or MK Swedish Meatball a try for a hearty dinner.

If you are there for some socialising, order some MK Classic Nachos, MK Banana Cheese or its MK BBQ wings to share with your friends.

The place also offers coffees and various mocktails. Unfortunately, it only opens from 5pm onwards.


2. Sharing Downtown

This place is famous among locals as a cosy, casual place to have dinner. So don’t get frustrated if you can’t get a table during its peak hour in the evening.

For poultry lovers out there, you have several choices including Chicken Chop, Maryland, Ice Cream Chicken Chop, Double Cheezyland and other items to choose from.

If you’re into fish, there are items such as the classic Fish and Chips, Grilled Fish Fillet, Garlic Butter Fish Fillet, Cajun Fish Fillet and Atlantic Salmon.

For a high dose of carbs, pick any of their spaghetti dishes like Spaghetti Vegetable, Chicken Bolognese, Meatball Spaghetti, Carbonara, Seafood Aglio e Olio and so on.

The price is affordable and the portions are satisfying.

3. Kuehpedia Cake Boutique and Cafe

At Kuehpedia, you’ll find more than just ‘kueh’ or cakes. This hipster cafe at Wayang Street offers local dishes such as Nasi Gian and Nasi Dagang.

But they also offer western delights such as Creamy Salted Egg Pasta, Grilled Chicken and Crispy Beef Bacon Carbonara.

Patrons can satisfy their craving for sweets with both local and western desserts at Kuehpedia.

4. Bing! Coffee

Most visitors come to any of Bing! Coffee’s branches to wind down and relax with a cup of coffee, while only a few come specifically to sate their hunger here. But this place is perfect for those who want a quick Western food fix.

Bing! Coffee offers halal Western food such as Beef Lasagna, Beef Burger, variety of sandwiches made of Panini, Ciabatta, Bambini, or Focaccia breads.

5 halal western restaurants to visit within Kuching city centre
A quick grab of sandwich at Bing! Coffee.
5. Peridot Kuching

From thin crust pizza to creamy pasta, you can find these at Peridot Kuching.

Another highlight of this restaurant is its shakshouka, a dish of eggs poached in tomato sauce, chilli peppers and onions.

On TripAdvisors, visitors seemed to rave about its salmon saying it is well-cooked at a reasonable price. Why not give that a try on your next visit?

A look into the past of the Sarawak Chinese at the Chinese History Museum

The Chinese History Museum is an unassuming building located at Kuching Waterfront. Built in 1912, it originally served as a courthouse for the Chinese community from 1912 to 1921.

This was where the Chinese community handled their disputes from marriages to divorces and even division of property.

The third White Rajah, Charles Vyner Brooke wanted the Chinese community to manage their own affairs and so Ong Tiang Swee was selected as the first chairman and assisted by six judges elected annually from the community.

Inspired by English colonial architecture, the museum was known as the Chinese Chamber of Commerce building.

In 1993, the building was reopened and is what we know today as the Chinese History Museum.

A relatively small building (the hall itself is 46 square feet), this museum gives valuable insight on the livelihoods and the economic and historical contributions of the Chinese community in Sarawak.

The Chinese History Museum exhibit

The start of the exhibition educates visitors on how the Chinese immigrated to Sarawak.

In fact, the first wave of Chinese immigrants who landed in Sarawak in the 15th century were mainly the Hakkas.

They first settled in Pontianak, Sambas, and Singkawang before migrating to what we know now as the Bau area.

Then, the second wave of Chinese immigrants landed in Kuching even before James Brooke’s arrival. They were the Teochews and the Hokkiens.

Apart from that, the exhibition highlights some of the pioneering community leaders including Liu Shan Bang, Ong Tiang Swee and Ong Ewe Hua.

There are other modern Chinese leaders featured as well such as former deputy chief minister George Chan and James Wong, who holds the record as the longest serving assemblyman in the history of Sarawak (he held the office for nearly 50 years).

Although the Chinese in Sarawak travelled thousands of miles away from mainland China hundreds of years ago, the communities here still retain most of their ancestral culture.

Other aspects of their culture that they brought include the Chinese musical instruments found in Sarawak.

The Chinese History Museum showcases a handful of musical instruments such as Liu Qin, Er Hu, Yang Cin, Qin Qin and many more.

Other interesting exhibits found were an intricate ceramic lunch box and a pillow for smoking opium.

Some room for improvement…

Sadly, there were some disappointing aspects when KajoMag visited the museum in April 2018.

For starters, some of the lights were not working at all and some light bulbs were flickering, exuding that haunted house feel.

Most of the audio interactive systems like the sounds of the various musical instruments and dialects were not working, and some of the exhibits were dusty and not properly described.

Given the strategic location at Kuching waterfront which is a popular tourist attraction, a little bit of more care and attention could go a long way for this small yet important museum.

Read more:

A visit to Fort Hose, Marudi, Sarawak

A walk through history at Fort Sylvia, Kapit

15 Wildlife Photographers you should follow on Instagram

Wildlife photographers have the toughest job of capturing animal behaviour at the right moment to create a powerful image.

The job requires not just skill but also great patience and persistence.

Thankfully, wildlife photographers have taken to social media to share their images while also highlighting important conservation issues.

Here are some outstanding wildlife photographers who have shared their impactful photos with thought-provoking captions on Instagram:

1. Brian Skerry

Skerry is an 11-time award winner in the prestigious Wildlife Photographer of the Year competition. Hence, without a doubt all of his photos are breathtaking.

As you can see on his Instagram page, he specialises in marine wildlife and underwater environments.

Photo by @BrianSkerry Tomorrow, April 10th, I will be doing an Instagram Live event at 12pm EST. I will be at the headquarters of the @conservationlawfoundation and talking about the plight of the North Atlantic Right Whale – a species on the brink of extinction. I’ll be joining Dr. Scott Kraus with the @newenglandaquarium , a leading right whale researcher working on solutions to save this species. Please check out this event here on my Instagram feed! This photo shows a Southern Right Whale hovering inches above the sea floor in New Zealand’s sub-antarctic waters. About a million years ago there was once species of Right Whale on Earth. But as land masses moved and oceans became separated, the right whales became separated too. Both species were hunted to the brink of extinction by early whalers, but the Southern Right Whales recovered better following protection, because they live further away from industrialization. The North Atlantic Right Whales are urban animals and live from Canada’s Bay of Fundy to Florida. In these regions they become entangled in fishing gear and often die. They also get hit by ships. Last year (2017) 17 North Atlantic Right Whales were lost. Learn more about these amazing animals and how we can save them – here on my Instagram Live event on Tuesday at 12pm EST! #rightwhales #endangeredspecies #extinction #whales

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2. Frans Lanting

Thomas Kennedy, the former Director of Photography at National Geographic said Frans Lanting has the mind of a scientist, the heart of a hunter, and the eyes of a poet.

This is perhaps why Lanting is often hailed as one of the great wildlife photographers of our generation.
Scroll through his Instagram page and you will understand why Lanting deserves that recognition.

Photo by @FransLanting When cheetah cubs are two months old they are irresistible to watch. Siblings are sparring partners around the clock. But the odds against their survival are not as appealing. More than half of all cheetah cubs do not survive their first four weeks of life and most of the rest do not make it beyond their first year. Cheetahs can’t climb trees like leopards, they can’t dig burrows like hyenas, and they’re not social like lions, so they are always vulnerable no matter where they are. When we worked with cheetah families in the wild we were always concerned about their safety, yet we could not interfere in their individual lives. But we can contribute to their survival as a species. Follow us @FransLanting and @ChristineEckstrom to learn more about the plight of cheetahs. @Natgeocreative @Thephotosociety #Cheetah #BigCats #BigCatsInitiative #CheetahConservationFund #Panthera #Endangered #Cute #Play

A post shared by Frans Lanting (@franslanting) on

3. Thomas P. Peschak

Peschak was originally trained as a marine biologist before switching careers to become a wildlife photojournalist.

His current vocation is to highlight current marine conservation issues through his images.

On his Instagram page, he educates his followers on the amazing world of marine animals.

A recent scientific study revealed that filter feeding marine animals like whale sharks accidentally ingest considerable amounts of micro-plastics. At less than five mm in size, micro plastics are similar in dimension to a whale shark’s regular plankton meals. Unlike the plastic bag in this picture which was easy to spot, grab and stuff into my wetsuit, removing micro plastics from our oceans is much more difficult. At present the only real solution is preventing plastics from getting into ocean in the first place. I would love to hear from all of YOU about what you are currently doing to help decrease plastic pollution in our oceans. Thoughts, ideas and tips in the comments please. That way we can all learn from each other.

A post shared by Thomas Peschak (@thomaspeschak) on

4. Paul Nicklen

This Canadian photographer co-founded Sea Legacy, a non-profit society that utilises visual storytelling and photography to raise awareness of ocean conservation.

Even on his Instagram, each photo shared has a story to tell – like how he managed to capture this brown bear with a salmon in its mouth.

5. Ami Vitale

She has travelled to almost 100 countries over the past 18 years capturing wildlife and people.

But one of her most outstanding works was photos of Sudan, the last male Northern White Rhino who died on Mar 19, 2018.

Here is a photo of Sudan with one of the rangers Joseph Wachira.

Photo by @amivitale. If there is meaning in Sudan’s passing, it’s that all hope is not lost. This can be our wake-up call. In a world of more than 7 billion people, we must see ourselves as part of the landscape. Our fate is linked to the fate of animals Joseph Wachira, (@wachira.joseph) 26 comforts Sudan, the last living male Northern White Rhino left on this planet moments before he passed away March 19, 2018 in northern Kenya. Sudan lived a long, healthy life at the conservancy after he was brought to Kenya from @safari_park_dvur_kralove in the #Czechrepublic in 2009. He died surrounded by people who loved him at @olpejeta after suffering from age-related complications that led to degenerative changes in muscles and bones combined with extensive skin wounds. Sudan has been an inspirational figure for many across the world. Thousands have trooped to Ol Pejeta to see him and he has helped raise awareness for rhino conservation. The two female northern white rhinos left on the planet are his direct descendants. Research into new Assisted Reproductive Techniques for large mammals is underway due to him. The impact that this special animal has had on conservation is simply incredible. And there is still hope in the future that the subspecies might be restored through IVF. The image is copyrighted to Ami Vitale/2018. For licensing information, including in-line links and/or framing of this post, contact Ami Vitale. @olpejeta @nrt_kenya @lewa_wildlife @tusk_org @kenyawildlifeservice @thephotosociety @natgeo #LastManStanding #SudanForever #WorthMoreAlive #OlPejetaRhinos#NorthernWhiteRhinos #protectrhinos#DontLetThemDisappear #rhions#saverhinos #stoppoaching #kenya#northernkenya #africa #everydayafrica #photojournalism #amivitale @nikonusa #nikonusa #nikonlove  http://time.com/5209390/sudan-rhino-rhinoceros-northern-white

A post shared by Ami Vitale (@amivitale) on

6. Joel Sartore

In an effort to document every animal species before they disappear, Sartore founded the Photo Ark.

As of today, there are nearly 7,900 species recorded on Photo Ark and some of them are featured on Sartore’s Instagram.

15 Wildlife Photographers you should follow on Instagram

7.Beverly Jourbert

This wonder woman is a filmmaker, photographer and co-founder of the Big Cats Initiative.

She has documented the beauty of African wildlife for more than 30 years.

Thankfully some of those beauties are shared through her Instagram.

15 Wildlife Photographers you should follow on Instagram

8.David Doubilet

He is a well-known underwater photographer. He also contributed more than 70 feature articles on the environment.

Though Doubilet hardly updates his Instagram, every photo he has shared so far is surreal and almost dream-like.

15 Wildlife Photographers you should follow on Instagram

9. Andy Mann

Andy Mann is a climber, diver and arctic explorer. He also co-founded 3 Strings Production, a commercial and documentary film studio.

15 Wildlife Photographers you should follow on Instagram

10.Steve Winter

He was named BBC Wildlife Photographer of the Year and BBC Wildlife Photojournalist of the Year.

You can also count on Winter’s captions to educate you a little bit more about wildlife and the environment.

15 Wildlife Photographers you should follow on Instagram

11.Andrew Parkinson

Browse through his Instagram feed and you notice that his photos are so alive that they almost come off the screen.

This award-winning photographer managed to capture animals on motion in a perfect composition, making his images fascinating to look at.

15 Wildlife Photographers you should follow on Instagram

12.Tim Laman

A photographer and an ornithologist, you can expect most of Laman’s photos to revolve around birds.

15 Wildlife Photographers you should follow on Instagram

13.Ronan Donovan

Do you know how elephants hug? Apparently they hug by wrapping their trunks around each other, much like people do.

With Donovan’s short yet informative captions on top of his powerful images, browsing through his Instagram feed is time well spent.

15 Wildlife Photographers you should follow on Instagram

14.Chris Schmid

Schmid once said, “Sometimes you need to take a risk by spending all afternoon waiting for that great picture, and you may miss some decent images somewhere else, but its all part of the game in wildlife photography.”

You will find some of those great pictures on his Instagram.

15 Wildlife Photographers you should follow on Instagram

 

15.Cristina Mittermeier

She was recognised as one of the World’s top 40 Most Influential Outdoor Photographers by Outdoor Magazine.

Her works are definitely deserving of that recognition as you can see by these photos on her Instagram.

15 Wildlife Photographers you should follow on Instagram

Check out these adult dance classes you can take in Kuching

Do you believe it is never too late to sign up for dance classes? Dance gets you to move your body, helps you release stress, improve your posture and you’ll have taken up a new skill!

If you are staying in Kuching, here are some of the dance classes you can take and which studios offer them:

1. Belly dancing

Belly dancing is considered a low impact form of exercise. Hence, it can be enjoyed by all regardless of age.

Although men doing belly dancing is almost unheard of, there are men who shimmy as good as women.

Belly dance movements such as hip drops and hip circles are known to relieve lower back pains.

In Kuching, La Danse Studio offers belly dancing classes for all age groups.

They also organise a biennial showcase featuring the dance instructors and students presenting mostly belly dance performances.

Other studios offering belly dancing class include Soul Dance Studio and Right Steps Dance Studio.

Check out these adult dance classes you can take in Kuching
Shimmy your hips in belly dancing.

2. Ballet

Tyng Dance Academy believes it is never too late to start ballet.

Whether you are an adult or a child, doing plies and spinning are not impossible.

One of the benefits of doing ballet is that it helps build muscle and agility.

On top of that, it also strengthens your core and lower body,

So what are you waiting for? Time to pick out your tutu!

Check out these adult dance classes you can take in Kuching
It is never too late to learn ballet.

3. Lyrical Jazz

If you like to express your emotion through music with lyrics, lyrical jazz is the dance for you.

The dance movement for lyrical jazz emphasises on the strong emotions of the song expressed in their choreography.

For those who want to give it a shot, check out La Danse Studio.

If you prefer jazz dance, head over to Tying Dance Academy.

4. Hip Hop/Urban/Popping/Street/Locking Dances

Do you know the difference between Hip Hop and Urban Dance?

How about popping and locking?

Is street dance nowadays considered a dance genre?

The best place to have these questions answered in Kuching is none other than Soul Dance Studio.

Check out these adult dance classes you can take in Kuching
B-boying anyone?

5. Tahiti dance

A Tahiti dancing is known for its rapid hip shaking movement.

You can look forward for a slimmer waist over time as this dance engages a lot of waistline muscles.

Check out the Tahiti dance class schedule at Right Steps Dance Studio.

6. Modern Ballroom Dance and Latin American Dance

Check out these adult dance classes you can take in Kuching
Grab your partner for ballroom dancing. Credit: Pixabay.

Grab your partner and sign up for any types of ballroom dance or Latin American dance.

Interested students can enquire with Alexis Dance Sport Studio for their dance class schedule.

There, they cater to all levels of footwork, posture and gracefulness, so don’t be shy.

Myths about blood donation debunked

No matter how long we have been donating blood, (blood transfusions were first introduced in the 1600s) there are still plenty of myths and misunderstandings attached to this selfless act.

Recently, The National Blood Centre of Malaysia (PDN) published an info-graphic to debunk some of the myths related to blood donation.

Here are some of the myths about blood donation and why they are not true:

1. I’m scared that I will gain weight after donating blood!

This is not true. Your weight will not increase after donating blood. You will only be provided with a five-day supply of iron and vitamin supplements after you donate blood. Hence, it will not increase your appetite or make you put on weight.

2. I cannot donate because I’m scared of needles!

Being scared of needles is a common thing. If you are scared of needles or the sight of blood, divert your attention elsewhere. Let the staff know beforehand and you need to distract yourself.

3.What if I lose all my blood after the blood donation?

Everyone has an average of 4 to 7 liters of blood in their bodies. Every donation only requires 450ml of blood. If you weigh between 45kg to 50kg, only 350ml will be withdrawn from you.

4.Donating blood will make my body weak.

Your blood will be back to normal before you know it. Blood donors are advised to have some snacks and drink a lot of water after the donation.

Myths about blood donation debunked
Did you know that one bag of blood can save three lives?

For those who are living in Malaysia, here are some criteria you need to take into account before donating blood:

1. You are healthy

2. Meet the age requirements:

  • Must be aged between 18-70 for those who have donated before and be between the ages of 18-60 for those donating for the first time.
  • Have your parent’s written consent if you are 17 years old.

3. Weigh at least 45kg

4. Sleep at least 5 hours the night before

5. Eat before donating blood

6. Your last donation was three months before

7. For women, you must not be pregnant, menstruating or breastfeeding

8. For non-Malaysians, you must have lived in Malaysia for at least 1 year.

A Saturday morning at Bakun wharf cum trading post

If you are one of those impulsive, adventurous travellers seeking for a new place for a random tour, here is a KajoMag-worthy suggestion.

Why not make a quick trip to Bakun wharf on a Saturday morning?

Bakun wharf is located at Bakun dam’s reservoir lake, about a three-and-a-half hour drive from Bintulu town.

It is actually not a public jetty but belongs to Sarawak Energy (SEB) which is within the security area of the power station.

A Saturday morning at Bakun wharf cum trading post
Bakun wharf turns into a trading post every Wednesday and Saturday morning.

Every Wednesday and Saturday morning, however, the wharf turns into a trading post attracting buyers from Bintulu, Sibu, Miri and even Kuching.

Here you can find various types of freshwater fish including Mengalan, Semah, Tengadak, Baung, Labang and even the famous Empurau.

A Saturday morning at Bakun wharf cum trading post
Mengalan fish.
A Saturday morning at Bakun wharf cum trading post
Baong fish, which is a type of cat fish.

While most of the fish buyers are restaurant owners and middlemen, a number of visitors also buy these fish for personal consumption.

Prices usually range from RM15 onwards per kg.

A Saturday morning at Bakun wharf cum trading post
A market with a beautiful lake in the background.

According to some of the traders, the bigger the fish, the tastier its meat.

And if you were to pick a size, choose one which weighs at least 1kg.

 

A Saturday morning at Bakun wharf cum trading post
A trader carrying meat to trade.

There are also other traders selling their jungle produce such as paku (a type of local fern) and rebung (bamboo sprouts).

In the midst of hustle and bustle of the market, take in the beauty of Bakun lake. Do you know the man-made lake is about the same size as Singapore?

A Saturday morning at Bakun wharf cum trading post
A view of Bakun lake which is about the same size as Singapore.

Where to go after Bakun wharf?

A Saturday morning at Bakun wharf cum trading post
Bakun wharf.

After a visit to the wharf, you can go to nearby Bakun restaurant about 10 minutes’ drive away and let the professionals do their magic on these fishes.

They can cook the fish according to your preference and usually charge the price by weight.

Since the fish are so fresh, the best way to enjoy them is to steam them. Then you can taste the tenderness of the meat minus the fishy smell.

There are other ways to cook them too such as asam pedas (Malay-style sour and spicy dish) or the Teochew style of steaming with Chinese salted vegetables.

Spending a morning on the wharf and having a scrumptious lunch at a restaurant later… isn’t this is one of most authentic ways to spend your Saturday in Sarawak?

A Saturday morning at Bakun wharf cum trading post
Longboats are the best vessels to traverse Sarawak’s winding rivers which can be both shallow and deep in some places.
A Saturday morning at Bakun wharf cum trading post
A stray dog watches the buyers and sellers closely, waiting for some food scraps.

Your Rainforest World Music Festival Practical Guide

The 21st Rainforest World Music Festival (RWMF) is coming this July 13 to 15!

It is a music festival like no other with world musicians from around the globe under one roof.

The festival is formulated to have interactive workshops in the afternoon and mind-blowing performances in the evening.

With Sarawak Cultural Village as its venue and Mount Santubong in the background, RWMF is an epitome of how indigenous music should be shared and appreciated.

Your Rainforest World Music Festival Practical Guide
Have you bought your tickets yet to Rainforest World Music Festival 2018?

If you are planning to go, here is KajoMag’s practical guide to enjoying the Rainforest World Music Festival (RWMF) :

1. Be there early.

Avoid the long queue at the entrance by coming early to the venue. Don’t forget to print your personal copy of your tickets or download it to your devices.

2. Don’t bring sharp items

There will be a security check at the entrance so do not bring sharp items to RWMF. And of course, no drugs are permitted.

3. No outside food and drink

Security will also check your bags for food and drink at the entrance. Even little things like your favourite mints or chewing gum are not allowed to RWMF. Don’t worry, food and drink are available at the venue.

4.You can bring your mats

Make yourself comfortable and bring your lawn chairs or mats. Some sellers at the craft bazaar do sell the traditional woven mats but stocks can be limited or they might be too big.

If you don’t want to take any chances, bring your own lawn chairs or mats.

Your Rainforest World Music Festival Practical Guide
You can always plop yourself on a mat if you want to.
5.Protect yourself from UV rays!

RWMF is held in Kuching, Malaysia which is obviously located in a tropical country. Men might not care about this tip, but girls, do protect your skin by slapping on those sunscreen.

6. And a raincoat!

Even though the monsoon, or landas season, isn’t until December to March, there have been times when Kuching has been deluged by rain during RWMF.

A raincoat is a saviour for when you want to continue to dance in the rain. You might not able to save your slippers while dancing in the mud but at least you can protect your body.

Your Rainforest World Music Festival Practical Guide
If it raining at night, you might need to dance in the rain so bring a raincoat!
7.Stuff them all in a dry bag

Speaking of raining during RWMF, a dry bag is very handy during RWMF. You can put all your important stuff like your wallet, camera and handphone in your dry bag. The festival venue, Sarawak Cultural Village, is just a stone’s throw away from the beach, so you’ll be able to enjoy the sun, surf and sand in before, after or between the music.

8. Shoo away those insects!

If you do not want to be distracted by mosquitoes or sand flies, spray on some insect repellent.

9. Bring along that power bank

One of RWMF’s most practical guidelines is to bring along your power bank. A proper power source to charge your handphones during RWMF is usually hard to find.

Your Rainforest World Music Festival Practical Guide
This fellow might not be there to provide you with a fully charged power bank this year.
10. Have fun!
Your Rainforest World Music Festival Practical Guide
Participate in at least one of the dance workshops!

In the afternoon, there are so many workshops to choose from. Pick at least one dance workshop to participate in. Nobody will judge you for having two left feet at RWMF. Be respectful toward other festival-goers and keep an open mind on learning about other people’s culturse.

Last but not least do not forget to have fun, fun, fun!

We hope that you find these Rainforest World Music Festival practical guidelines useful!

 

The Frog Pond of Kubah National Park

Most visitors to Kubah National Park would put Mount Serapi or its waterfall on the itinerary but only a few would stop and appreciate the frog pond located there.

Situated about a half-hour walk from the park HQ, this pool is the breeding ground for numerous frog species.

There are a few signs provided at the frog pond to educate the public more about this amphibian.

The Frog Pond of Kubah National Park
Kubah National Park prides itself as “The Home of Palms and Frogs”.

If you are visiting the frog pond during the day, you might miss them. They hide among the leaf litter away from the hot sun and predators.

You can enjoy more of these amphibians if you are staying overnight at the national park.

This is because the frogs only come out at night. Furthermore, they are most active an hour after sunset.

The Frog Pond of Kubah National Park
Most visitors tend to skip this small frog pond.

Have you heard a frog’s call before? Male frogs call to attract females.

Unlike catcalling among humans which usually repel the females, the louder the frog’s call, the better their chances of getting a mate.

Every species has its own distinctive call.

The Frog Pond of Kubah National Park
A visitor walking pass the natural frog pond of Kubah National Park.

Some of the factors reportedly affecting the frog’s mating rituals are humidity, rainfall, temperature and even the phases of the moon.

After choosing a mate, the female expels its eggs into the water while the male releases its sperms to fertilise the eggs.

The eggs will later hatch into tadpoles and live like a fish for about 11 weeks.

Some tree frogs lay their eggs in the trees to avoid egg raptors.

When the eggs hatch, the tadpoles will fall into the pond.

The Frog Pond of Kubah National Park
After choosing a mate, the female expels its eggs into this pond while the male releases its sperms to fertilise the eggs.

The importance of frogs

Frogs and their tadpoles hunt mostly insects allowing them to control the insect population. Hence, this helps to balance the ecosystem. Similarly, snakes, birds, bats and other frogs also prey on these frogs, continuing this important predator-prey cycle.

Did you know that having lots of frogs in the forest tells us that the area is still healthy?

They can be used as bio-indicator for pollution. This is because frogs have permeable skin which can be sensitive to any disease, pollution and changes in the environment.

If the number of frogs decline, it’s safe to say that it’s a warning sign that something is wrong with the environment.

The Frog Pond of Kubah National Park
If the number of frogs decline, it’s a warning sign that something is wrong with the environment.

Frog species found at Kubah National Park

According to Sarawak Tourism Board website, some frogs that can be spotted here are Grass Frog, Common Asian Toad, Brookes’s Burrowing, Kerangas Bush Frog, Harlequin Tree Frog, Four-line Tree Frog, White-lipped frog and File-eared Tree Frog.

Apart from these, Hans P. Hazebroek and Abang Kashim Abang Morshidi listed more frog species in National Parks of Sarawak.

These include Kuhl’s Creek Frog, Black-spotted Rock Frog, Sarawak Slender Litter Frog, Abott’s Litter Frog, Giant River Toad and Brown Slender Toad.

Catholics celebrate Easter Triduum in Sungai Asap, Belaga

While the world celebrates Easter Sunday with eggs and bunnies, the Catholic community in rural Sungai Asap of Borneo took a spiritual turn of the celebration.

Like all Christians throughout the world, Easter Sunday for Sungai Asap folks was celebrated to mark the resurrection of Jesus Christ.

Catholics celebrate Easter Triduum in Sungai Asap, Belaga
The Easter celebration for the Catholics in Sungai Asap was a spiritual experience.

Their celebration focused on the Easter Triduum – the period of three days beginning with the evening of Holy Thursday till Easter Sunday.

2018 marked the third year where Catholic devotees in the area came together at one longhouse for the weekend-long celebration.

This year, Uma Lahanan hosted the event, providing lodging and food for up to 1,000 participants. It had been held in Uma Sambop and Uma Apan back in 2016 and 2017 respectively.

To accommodate the high number of parishioners, a makeshift altar was built in the middle of the longhouse.

Some of them gathered there since Wednesday night (Apr 28) participating in activities throughout the weekend such as talks, prayers, a choir contest and bible quiz.

Catholics celebrate Easter Triduum in Sungai Asap, Belaga
One of the activities in during the weekend was a choir contest.

On Holy Thursday, the service included the ritual Washing of the Feet inspired by Jesus who washed the feet of His 12 apostles during the Last Supper.

Then the service concluded with a procession of the Blessed Sacrament to St. Ambrose Church which is just a stone’s throw away from the longhouse.

The next day, Good Friday was celebrated in solemnity with fasting and prayers.

Easter vigil celebration

The highlight of the celebration was none other the Easter Vigil on Saturday night.

It consisted of four parts; including The Service of Light, The Liturgy of the Word, Christian Initiation and the Renewal of Baptismal Vows as well as the Eucharist.

During the vigil, a huge Easter fire was kindled right in the middle of Uma Lahanan’s open space.

Then, the celebrants Rev. Fr John Chia and Rev. Fr. Sylvester Ngau Juk blessed the Paschal candle before lighting it.

Catholics celebrate Easter Triduum in Sungai Asap, Belaga
The main celebrants during the Easter Triduum were Rev. Fr. John (right) and Rev. Fr. Sylvester.

The candle will be used throughout the season of Easter. It is a period of fifty days from Easter Sunday to Pentecost Sunday.

Once the candle was lit, it was carried in complete darkness from the open space to the makeshift altar.

While the candle was proceeding, all the candles held by the parishioners were slowly lit from the Paschal candle.

Rev. Fr. Sylvester, then proceeded to chant the Easter Proclamation before the vigil continued with the Liturgy of the Word.

The vigil was also the time all the attendees renewed their baptismal promises. While newly recruited members or catechumens were baptised.

Finally, the four-day long Easter jubilation ended on Easter Sunday with a mass and a luncheon at the ruai.

Next year, the Easter celebration in Sungai Asap is expected to be held at the 101-door Kenyah longhouse of Long Bangan, Belaga.

Catholics celebrate Easter Triduum in Sungai Asap, Belaga
Cathecumens ready to be baptised into the Catholic church on Easter vigil. Photo by Martin Ubung.

The Roman Catholic Community during the Easter Celebration

The congregation is mostly made of the Kayan, Kenyah, Lahanan, Ukit, Penan, Seping, Kejaman and other Orang Ulu tribes.

Some of the participating longhouses were Uma Balui Liko, Uma Bawang, Uma Badeng, Uma Sambop from different areas such as Long Urun, Sungai Seping, Tubau and Sungai Asap itself.

Most of the residents in Belaga are from the Borneo Evangelical Church (SIB) denomination.

At some of the longhouses like Uma Bawang, the residents were even divided into different blocks of longhouse according to their denominations.

Hundreds observe Good Friday service in Uma Lahanan, Sungai Asap

Hundreds of Roman Catholics flocked to Uma Lahanan at Belaga to observe Good Friday on March 30.

Most of them came from the surrounding areas including Sungai Asap Resettlement Scheme, Long Urun, Sungai Seping, and Tubau.

Churchgoers started to congregate as early as 8am to say the Chaplet of the Divine Mercy.

It is a devotion based on the apparitions of Jesus reported by a Polish nun Saint Faustina Kowalska (1905-1938).

Hundreds observe Good Friday service in Uma Lahanan, Sungai Asap
Congregations kneeling down at the final stop of Stations of the Cross during Good Friday observance.

Stations of the Cross on Good Friday

Hundreds observe Good Friday service in Uma Lahanan, Sungai Asap
The final procession during the Stations of the Cross on Good Friday.

The day continued with the Stations of the Cross, a devotion to reflect Jesus Christ on the day of His crucifixion at Mount Calvary.

At 10am, all devotees went on for two-hour long procession in the hot sun starting from the Uma Lahanan longhouse to its main entrance.

The route was about 1.1km which took the congregation walking passed patches of pepper vines and oil palm trees.

Hundreds observe Good Friday service in Uma Lahanan, Sungai Asap
Each of the station is consist of a wooden cross.

The faithful made their way from one station to another while saying prayers and singing hymns.

Altogether there were 14 stations with 14 wooden crosses placed along the route.

The stations started with Pilate condemning Jesus to death, ending with Jesus’ body being placed in the tomb.

Some congregation members were seen walking barefooted on the hot, tarred road.

As Belaga is predominantly made up of Orang Ulu tribes, some parishioners wore hong (sun hat in Kayan) or sa’ong (sun hat in Kenyah) to protect them from the noonday heat.

Hundreds observe Good Friday service in Uma Lahanan, Sungai Asap
Parishioners wearing hong or sa’ong during the Stations of the Cross.

Good Friday Service

Hundreds observe Good Friday service in Uma Lahanan, Sungai Asap
The Veneration of the Cross during Good Friday service.

The highlight of the Good Friday observance was its main service at 3pm held at the ‘ruai’ of the longhouse.

There, the makeshift altar was bare with no candles or flowers as it was a solemn day for reflection and fasting.

Reverend Fr. John Chia and Reverend Fr. Sylvester Ngau Juk were the celebrants of the service.

The service was divided into three parts; Liturgy of the Word, Veneration of the Cross, and Holy Communion.

Other activities held on the day were bible quizzes and a drama competition based on the Passion of Christ depicting Jesus’ trial, suffering and death.

Hundreds observe Good Friday service in Uma Lahanan, Sungai Asap
A play depicting the Passion of Christ.

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