KUCHING: Learn three simple, quick and effective ways to reduce stress immediately in your daily life at TriOne International’s workshop ‘Live, Breathe and Create’ on October 19, 1.30pm to 3.30pm at the Old Court House.
Held as part of What About Kuching (WAK) 2019, this workshop will be led by two KL-based facilitators Angela Eimer and Asha Gill, and Kuching’s own Alice Chieng.
They will introduce a set of tools designed to help participants handle their everyday challenges with more ease.
“Having faced our own challenges both in personal and work life, we were driven to find ‘real’ solutions to manage our stressful lives,” said Eimer.
German-born Angela Eimer spent the last 21 years training, coaching and mentoring people in various sectors in Malaysia. She is now a strategy specialist for health and wellness. As a certified Integrative Nutrition Coach, a Wellness Habit Strategy Coach as well as being HRDF certified, she advocates for and applies a holistic approach in her process of guiding individuals, groups and corporate teams towards actualising their full potential.
“We all went down very different routes to find a way to handle life better. The results we achieved inspired us to become coaches in our respective fields of Hypnotherapy and Life Coaching, Habit and Health Coaching, and Yoga and EFT,” added Asha Gill.
Asha is perhaps best known as an award-winning television presenter and radio host. She also co-authoring the Eco Kids book series and spend time as a columnist, writer, activist and international speaker. Now a Life Coach and Hypnotherapist, she brings her expertise, tools and skills to larger audiences via the stage and workshops, but also through individual consultations.
“After becoming friends and working together on various occasions, we created TriOne International as a vehicle to share our knowledge under one umbrella,” said Alice Chieng.
Alice Chieng is founder of Viveka Vinyasa Yoga, an Advanced Reiki (Usui Rei-Ki Network) and Emotional Freedom Techniques (EFT) practitioner. Her mission is to work with people, especially women, in all phases of life so that they experience complementary, holistic healing modality for both their health and spiritual perspective.
‘Live, Breathe and Create’ is for anyone interested in a different way of approaching life.
To book your spot contact Alice at 011-1008 0268 (WhatsApp) or [email protected]. TriOne is also on Facebook at fb.me/TriOneCoachingWorkshops.
This event is part of What About Kuching 2019. For more information or to download our calendar, visit aboutkuching.com. Programme booklet are also available for free across Kuching. For updates, find WAK on Facebook, Instagram and Twitter under @aboutkuching. Join the buzz by hashtagging #WAK2019, #WAK and #aboutkuching.